This container has 3 servings
Values below show what you would get from the whole container, based on the serving size multiplied by 3 servings.
390 kcal
Calories
10.5 g
Saturated Fat · 52% DV
660 mg
Sodium · 44% DV
130 kcal
Energy from macronutrients
Carbs10%•2 g
Fat52%•10 g
Protein36%•7 g
Nutrition highlights
Good source of
No get-enough nutrients meet the FAO source criteria for this serving.
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
No limit or monitor nutrients meet the FDA high threshold for this serving.
Uses the US FDA 5/20 Rule for % Daily Value.
All nutrients
Get enough
Limit
Monitor
The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 130kcal (5% DV) |
Macronutrients
Total Fat | 10 g(23% DV) |
Saturated Fat | 3.5 g(17% DV) |
Trans Fat | 0 g |
Cholesterol | 20 mg(6% DV) |
Total Carbohydrates | 2 g(0.57% DV) |
Dietary Fiber | 0.9 g(4% DV) |
Sugar | 2 g(3% DV) |
Protein | 7 g(9% DV) |
Minerals
Sodium | 220 mg(14% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Sardines, Water, Soya Oil, Carrots, lodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercom, Thickeners (Cornstarch, Xanthan Gum), and Bay Leaf.
Allergens
Contains Fish, Soy
Images
