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Anchor family milk

Nutrition Label
1 serving = 33 grams20 servings
PNPM assessment
This food exceeds 1 PNPM warning threshold.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds per 100 g
139 kcal per 33 gCalories from Fat: 33.3kcal per 33 g
71%
12%
16%
Carbs71%22 g
Fat12%3.7 g
Protein16%5 g

Nutrition highlights

Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
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Saturated fat5.45 g (1.25 tsp)11.7% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.

All nutrients

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Calories

Macronutrients

Total Fat
3.7 g(8% DV)
Saturated Fat
1.8 g(9% DV)
Trans Fat
0.04 g
Cholesterol
11 mg(3% DV)
Total Carbohydrates
22 g(6% DV)
Dietary Fiber
0 g(0% DV)
Sugar
2.3 g(3% DV)
Protein
5 g(7% DV)

Vitamins

Vitamin A
72 mcg RAE(10% DV)
Vitamin C
40 mg(57% DV)
Vitamin D
1 mcg(20% DV)
Vitamin B1
0.3 mg(25% DV)
Vitamin B2
0.7 mg(53% DV)
Vitamin B3
2.3 mg NE(14% DV)
Vitamin B5
2 mg(40% DV)
Vitamin B6
0.4 mg(30% DV)
Vitamin B7
-
Vitamin B9
120 mcg DFE(30% DV)
Vitamin B12
0.5 mcg(20% DV)

Minerals

Calcium
200 mg(26% DV)
Iron
1.8 mg(15% DV)
Magnesium
25 mg(10% DV)
Potassium
330 mg(16% DV)
Sodium
125 mg(8% DV)
Zinc
0.9 mg(13% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

milk powder (contains whey powder, skim milk powder & buttermilk powder), vegetable oil (palm oil). Maltodextrin, sugar, soy protein, glucose syrup, minerals (calcium carbonate, magnesium oxide, ferric, pyrophosphate, zinc oxide), vitamins (sodium ascorbate, vitamin A acetate, vitamin D, vitamin E Acetate, Niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, vitamin b12), emulsifiers (soy lecithin), artificial flavors, beta carotene

Allergens

Contains Milk (dairy), soy (soya), fish (collagen source)

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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