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Fruits  / Tropical Fruits

Banana, latundan

Saging, latundan
Macronutrients

Nutrition Facts

Serving Size: 100g
Edible Portion: 73%
Calories: 105 kcal / 2000kcal (5%)

Macronutrients

Protein1.20 g/ 57g (2%)
Total Fat0.30 g/ 42g (0.71%)
low
Saturated Fat0.10 g/ 20g (0.50%)
free
Cholesterol0 mg/ 300mg (0%)
free
Unsaturated Fat0.10 g
Total Carbohydrates24.40 g/ 348g (7%)
Dietary Fiber2.80 g/ 20g (13%)
Sugar13 g/ 50g (26%)

Vitamins

Vitamin A0 mcg RAE/ 499mcg RAE (0%)
Vitamin B10.02 mg/ 1mg (2%)
Vitamin B20.06 mg/ 1mg (5%)
Vitamin B30.60 mg NE/ 12mg NE (5%)
Vitamin C21 mg/ 60mg (35%)
high

Minerals

Calcium17 mg/ 600mg (2%)
Phosphorus34 mg/ 580mg (5%)
Iron0.70 mg/ 10mg (6%)
Sodium3 mg/ 500mg (0.60%)
Images

Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .

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