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Dairy Products  / Milk

Bear brand sterilized full cream milk

Macronutrients

Nutrition Facts

1 Servings Per Container
Serving Size: 200ml
Calories: 143 kcal / 2000kcal (7%)

Macronutrients

Total Carbohydrates11.50 g/ 348g (3%)
Dietary Fiber0 g/ 20g (0%)
Sugar11.50 g/ 50g (23%)
Total Fat8 g/ 42g (18%)
Saturated Fat4.88 g/ 20g (24%)
Trans Fat0.43 g
Cholesterol22.70 mg/ 300mg (7%)
Protein6.20 g/ 57g (10%)

Vitamins

Vitamin A258.30 mcg RAE/ 499mcg RAE (51%)
source
Vitamin B10.93 mg/ 1mg (93%)
high
Vitamin B20.93 mg/ 1mg (84%)
source
Vitamin B60.89 mg/ 1mg (80%)
source
Vitamin E1.41 mg α-tocopherol/ 10mg α-tocopherol (14%)

Minerals

Sodium115 mg/ 500mg (23%)
Calcium263 mg/ 600mg (43%)
source
Phosphorus164 mg/ 580mg (28%)
Zinc2.90 mg/ 4mg (65%)
Ingredients

Water, MILK products (Skimmed MILK, MILK fat, WHEY, BUTTERMILK), Emulsifier (SOYA lecithin), Vitamins (C, B3, E, B1, B6, B2, A, Folic acid, Biotin, D, B12), Minerals (Calcium, Zinc), Stabilizer (Carrageenan)

Allergen Info

Contains milk and soya

Images

Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .

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