Dairy Products  / Milk
Birch Tree Full Cream Milk Nutrition Facts
Nutrition Label
Macronutrients
Nutrition Facts
| 12 Servings Per Container | |
| Serving Size: 26g | |
| Calories | 129kcal / 2530kcal (5%) |
Macronutrients
Total Fat | 7 g/ 42g (16%) | ||||||
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Total Carbohydrates | 11 g/ 348g (3%) | ||||||
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Protein | 7 g/ 71g (9%) | ||||||
Vitamins
Vitamin A | 217.2 mcg RAE/ 700mcg RAE (31%) high |
Vitamin D | 0.1 mcg/ 5mcg (2%) |
Vitamin E | 0.13 mg AT/ 10mg AT (1%) |
Vitamin B1 | 0.4 mg/ 1mg (33%) high |
Vitamin B2 | 0.4 mg/ 1mg (30%) high |
Vitamin B3 | 0.3 mg NE/ 16mg NE (1%) |
Vitamin B5 | 3 mg/ 5mg (60%) high |
Minerals
Calcium | 236 mg/ 750mg (31%) high |
Iodine | 2 mcg/ 150mcg (1%) |
Iron | 0.1 mg/ 12mg (0.83%) |
Magnesium | 21 mg/ 240mg (8%) high |
Phosphorus | 188 mg/ 700mg (26%) high |
Potassium | 234 mg/ 2000mg (11%) high |
Sodium | 66 mg/ 1500mg (4%) |
Zinc | 0.7 mg/ 7mg (10%) high |
Others
Lactose | 7 g |
Ingredients
Cow's milk, emulsifier (soy lecithin) Contains food allergen: milk and soy
Allergen Info
AI-assisted milk and soy
Images
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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