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Prepared and Processed

Coco mama fresh gata (coconut cream)

Nutrition Label
1 serving = 100 ml
This food contains 2 servings
The values below show the total nutrition for all 2 servings combined.
4.8 g
Sugar · 7% DV
≈ 1¼ tsp sugar
30 mg
Sodium · 2% DV
Less than ⅛ tsp salt eq.
35 g
Sat. fat · 175% DV
≈ 7¾ tsp fat eq.
220 kcal

Energy from macronutrients

14%
78%
7%
Carbs14%•4 g
Fat78%•22 g
Protein7%•2 g

Nutrition highlights

Good source of
No get-enough nutrients meet the FAO source criteria for this serving.
Uses FAO/WHO Codex guidelines for nutrition and health claims.
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Saturated Fat17.5 g87%
Uses the US FDA 5/20 Rule for % Daily Value.

All nutrients

Get enough
Limit
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Calories
220kcal (8% DV)

Macronutrients

Total Fat
22 g(52% DV)
Saturated Fat
17.5 g(87% DV)
Trans Fat
0 g
Cholesterol
0 mg(0% DV)
Total Carbohydrates
4 g(1% DV)
Sugar
2.4 g(3% DV)
Dietary Fiber
0 g(0% DV)
Protein
2 g(2% DV)

Minerals

Sodium
15 mg(1% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

Coconut Cream, Stabilizers (Sucrose Ester, Cellulose Gum, Xanthan Gum)

Allergens

Coconut

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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