PNPM assessment
This food exceeds 3 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
HIGH INSUGAR
53.85 kcal per 17.5 g
Carbs70%•7.81 g
Fat17%•1.88 g
Protein12%•1.35 g
Nutrition highlights
Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat10.77 g (2.5 tsp)31.5% energy
Saturated fat6.15 g (1.25 tsp)18.0% energy
Sugar29.23 g (7.25 tsp)38.0% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
Get enough
Limit
Monitor
The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 54kcal (2% DV) |
Macronutrients
Total Fat | 1.88 g(4% DV) |
Saturated Fat | 1.08 g(5% DV) |
Trans Fat | 0 g |
Cholesterol | 29.62 mg(9% DV) |
Total Carbohydrates | 7.81 g(2% DV) |
Dietary Fiber | 0.24 g(1% DV) |
Sugar | 5.12 g(8% DV) |
Protein | 1.35 g(1% DV) |
Vitamins
Vitamin A | 14.3 mcg RAE(2% DV) |
Vitamin C | 0 mg(0% DV) |
Minerals
Calcium | 12.92 mg(1% DV) |
Iron | 0.3 mg(2% DV) |
Sodium | 28.27 mg(1% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Eggs, Fortified Wheat Flour (Wheat Flour, Iron and Vitami Refined Sugar, Butter (Butterfat, Water and Skim Milk Po Water, Soya Oil, Margarine, Baking Powder (Leavener), lodize and Potassium Sorbate (Preservative)
Allergens
Contains Eggs, Wheat, Milk and Soy. This product is manufactured in a facility that processes other products which may contain Cashew Nuts, Walnuts, Almonds, Peanuts and Sesame Seeds
Images
