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Prepared and Processed / Packaged Snacks

hana foods seasoned seaweeds

Nutrition Label
1 serving = 7 grams
40 kcal

Energy from macronutrients

33%
66%
Carbs33%•1 g
Fat66%•2 g

Nutrition highlights

Good source of
No get-enough nutrients meet the FAO source criteria for this serving.
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
No limit or monitor nutrients meet the FDA high threshold for this serving.
Uses the US FDA 5/20 Rule for % Daily Value.

All nutrients

Get enough
Limit
Monitor
Calories
40kcal (1% DV)

Macronutrients

Total Fat
2 g(4% DV)
Saturated Fat
0 g(0% DV)
Trans Fat
0 g
Cholesterol
0 mg(0% DV)
Total Carbohydrates
1 g(0.29% DV)
Dietary Fiber
0 g(0% DV)
Sugar
1 g(1% DV)
Protein
0 g(0% DV)

Minerals

Sodium
140 mg(9% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

seaweed (laver), corn oil, sesame oil, salt, monosodium glutamate

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Nutrition label
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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