juan nutrisyon logo
Sugars and Sweets  / Confectionery

Karyoka

Carioca
Macronutrients

Nutrition Facts

Serving Size: 100g
Calories: 359 kcal / 2000kcal (17%)

Macronutrients

Protein4.20 g/ 57g (7%)
Total Fat12.10 g/ 42g (28%)
Saturated Fat10.27 g/ 20g (51%)
Cholesterol0 mg/ 300mg (0%)
low
Unsaturated Fat1.05 g
Total Carbohydrates58.20 g/ 348g (16%)
Dietary Fiber1 g/ 20g (5%)
Sugar21.50 g/ 50g (43%)

Vitamins

Vitamin A0 mcg RAE/ 499mcg RAE (0%)
Vitamin B10.03 mg/ 1mg (3%)
Vitamin B20.04 mg/ 1mg (3%)
Vitamin B30.50 mg NE/ 12mg NE (4%)
Vitamin C0 mg/ 60mg (0%)

Minerals

Calcium80 mg/ 600mg (13%)
Phosphorus46 mg/ 580mg (7%)
Iron1.20 mg/ 10mg (11%)
Sodium7 mg/ 500mg (1%)
Images

Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .