Prepared and Processed / Canned Seafood
Ligo sardines in tomato sauce chili added Nutrition Facts
Nutrition Label
Macronutrients
Nutrition Facts
Consume
Limit
Avoid
| 2 Servings Per Container | |
| Serving Size: 85g | |
| Calories | 60kcal / 2530kcal (2%) |
Macronutrients
Total Fat | 2.5 g/ 42g (5%) low | ||
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Total Carbohydrates | 3 g/ 348g (0.86%) | ||
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Protein | 6 g/ 71g (8%) | ||
Vitamins
Vitamin A | 42 mcg RAE/ 700mcg RAE (6%) |
Vitamin C | 0 mg/ 70mg (0%) |
Minerals
Calcium | 112.5 mg/ 750mg (15%) source |
Iron | 0.72 mg/ 12mg (6%) |
Sodium | 610 mg/ 1500mg (40%) |
Ingredients
sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt (salt + potassium iodate), sugar, onion powder, garlic powder, chili
Allergen Info
AI-assisted contains fish
Images
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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