PNPM assessment
This food exceeds 3 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
HIGH INSUGAR
57 kcal per 14 g
Carbs75%•9 g
Fat16%•2 g
Protein8%•1 g
Nutrition highlights
Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat14.29 g (3.25 tsp)31.6% energy
Saturated fat7.14 g (1.5 tsp)15.8% energy
Sugar42.86 g (10.75 tsp)42.1% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
Get enough
Limit
Monitor
The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 57kcal (2% DV) |
Macronutrients
Total Fat | 2 g(4% DV) |
Saturated Fat | 1 g(5% DV) |
Trans Fat | 0 g |
Cholesterol | 7 mg(2% DV) |
Total Carbohydrates | 9 g(2% DV) |
Dietary Fiber | 0 g(0% DV) |
Sugar | 6 g(9% DV) |
Protein | 1 g(1% DV) |
Vitamins
Vitamin A | 0 mcg RAE(0% DV) |
Vitamin C | 0 mg(0% DV) |
Minerals
Sodium | 40 mg(2% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Wheat flour, washed sugar, alkalized cocoa powder, coconut oil, eggs, powdered sugar, baking powder, iodized salt, potassium sorbate (preservative)
Allergens
contains wheat and eggs
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