This food contains 11 servings
The values below show the total nutrition for all 11 servings combined.
66 g
Sugar · 104% DV
≈ 16½ tsp sugar
1870 mg
Sodium · 124% DVSalt equivalent is estimated from the sodium value. It does not necessarily represent the exact amount of table salt added.
≈ ¾ tsp salt eq.
11 g
Sat. fat · 55% DVFat equivalent is an approximate household-measure visualization. Saturated fat may come from different ingredients and is not necessarily present as a separate spoonful.
≈ 2½ tsp fat eq.
156 kcal
Energy from macronutrients
Carbs77%•28 g
Fat5%•2 g
Protein16%•6 g
Nutrition highlights
Good source of
Fiber4 g20%
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
No limit or monitor nutrients meet the FDA high threshold for this serving.
Uses the US FDA 5/20 Rule for % Daily Value.
All nutrients
Get enough
Limit
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 156kcal (6% DV) |
Macronutrients
Total Fat | 2 g(4% DV) |
Cholesterol | 0 mg(0% DV) |
Saturated Fat | 1 g(5% DV) |
Trans Fat | 0 g |
Total Carbohydrates | 28 g(8% DV) |
Dietary Fiber | 4 g(20% DV) |
Sugar | 6 g(9% DV) |
Protein | 6 g(8% DV) |
Minerals
Sodium | 170 mg(11% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
wheat flour, water, whole wheat flour, sugar, raisins, insoluble fiber, vegetable shortening (contains palm oil), wheat gluten, iodized salt, yeast, calcium propionate (preservative), bread improver (starch, flour treatment agents (azodicarbonamide, calcium carbonate, sodium stearoyl lactylate), sodium steroyl lactylate (flour treatment agent), mollasses
Allergens
wheat
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