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Marie biscuit

Macronutrients

Nutrition Facts

Serving Size: 100g
Calories: 406 kcal / 2000kcal (20%)

Macronutrients

Protein7.05 g/ 57g (12%)
Total Fat10.60 g/ 42g (25%)
Saturated Fat5.29 g/ 20g (26%)
Unsaturated Fat4.36 g
Trans Fat0 g
Cholesterol0 mg/ 300mg (0%)
low
Total Carbohydrates70.50 g/ 348g (20%)
Sugar21.20 g/ 50g (42%)
Dietary Fiber3.50 g/ 20g (17%)
source

Vitamins

Vitamin A0.05 mcg RAE/ 499mcg RAE (0.01%)
Vitamin B10.54 mg/ 1mg (54%)
high
Vitamin B20.49 mg/ 1mg (44%)
source
Vitamin B33.86 mg NE/ 12mg NE (32%)
source
Vitamin B60.07 mg/ 1mg (6%)
Vitamin B9186 mcg DFE/ 320mcg DFE (58%)
high
Vitamin B120.19 mcg/ 2mcg (9%)
source
Vitamin C0 mg/ 60mg (0%)
Vitamin E0.45 mg α-tocopherol/ 10mg α-tocopherol (4%)
Vitamin D0 mcg/ 5mcg (0%)
Vitamin K3.80 mcg/ 61mcg (6%)

Minerals

Calcium0 mg/ 600mg (0%)
Copper0.10 mg/ 1mg (11%)
Iron0 mg/ 10mg (0%)
Magnesium28 mg/ 240mg (11%)
Phosphorus193 mg/ 580mg (33%)
Potassium307 mg/ 2000mg (15%)
Selenium23.90 µg/ 30µg (78%)
Sodium370 mg/ 500mg (74%)
Zinc0.61 mg/ 4mg (13%)

Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .