PNPM assessment
This food exceeds 4 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
HIGH INSUGAR
HIGH INSODIUM
208 kcal per 250 g
Carbs66%•28 g
Fat21%•9 g
Protein11%•5 g
Nutrition highlights
Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat3.6 g (0.75 tsp)38.9% energy
Saturated fat2.32 g (0.5 tsp)25.1% energy
Sugar10.8 g (2.75 tsp)51.9% energy
Sodium86 mg (Less than 1/8 tsp)1.03 mg/kcal
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
Get enough
Limit
Monitor
The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 208kcal (8% DV) |
Macronutrients
Total Fat | 9 g(21% DV) |
Saturated Fat | 5.8 g(28% DV) |
Trans Fat | 0 g |
Unsaturated Fat | 2.7 g |
Cholesterol | 13.8 mg(4% DV) |
Total Carbohydrates | 28 g(8% DV) |
Dietary Fiber | 0 g(0% DV) |
Sugar | 27 g(42% DV) |
Protein | 5 g(7% DV) |
Minerals
Sodium | 215 mg(14% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
water, refined sugar, skimmed milk powder, anhydrous milk fat, brown sugar, stabilizer (gellan gum), permitted artificial and natural flavors, natural caramel color, sea salt (iodized)
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