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Prepared and Processed / Instant Foods

Nissin Ramen instant noodles seafood flavor

Nutrition Label
1 cup = 100 grams
436.36 kcal

Energy from macronutrients

69%
18%
12%
Carbs69%•61.82 g
Fat18%•16.36 g
Protein12%•10.91 g

Nutrition highlights

Good source of
No get-enough nutrients meet the FAO source criteria for this serving.
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
Sodium3254.55 mg216%
Saturated Fat8.18 g40%
Uses the US FDA 5/20 Rule for % Daily Value.

All nutrients

Get enough
Limit
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Calories
436kcal (17% DV)

Macronutrients

Total Fat
16.36 g(38% DV)
Saturated Fat
8.18 g(40% DV)
Trans Fat
0 g
Cholesterol
8.91 mg(2% DV)
Total Carbohydrates
61.82 g(17% DV)
Dietary Fiber
1.82 g(9% DV)
Sugar
3.64 g(5% DV)
Protein
10.91 g(15% DV)

Vitamins

Vitamin A
0 mcg RAE(0% DV)
Vitamin C
5.09 mg(7% DV)

Minerals

Calcium
13.64 mg(1% DV)
Iron
1.75 mg(14% DV)
Sodium
3254.55 mg(216% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

NOODLES: WHEAT FLOUR, VEGETABLE OR PALM, ANTIOXIDANT (TBHQ, MODIFIED CASSAVA STARCH, IODIZED SALT, CHICKEN EXTRACT, ACIDITY REGULATORS, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, POTASSIUM CARBONATE, CITRIC ACID, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), NATURAL FLAVOR, SEASONING, LACTOSE, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN, FLAVOR ENHANCERS (SODIUM INOSINATE, DISODIUM GUANYLATE, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), STABILIZER (GUAR GUM), ANTIOXIDANTS (BHA, BHT, ALPHA TOCOPHEROL) SEASONING: SEASONING NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SALT, THICKENER (OXIDIZED STARCH), LACTOSE, ACIDITY REGULATOR (TRICALCIUM PHOSPHATE), FLAVOR ENHANCERS (DISODIUM INOSINATE, DISODIUM GUANYLATE), EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACID, LECITHIN), SOY SAUCE ANTICAKING AGENT, SILICONE DIOXIDE, GELATIN, CORN SYRUP, CASEINATE, HYDROLYZED ANIMAL PROTEIN, GLYCINE, YEAST EXTRACT), FLAVOR ENHANCERS (monosodium glutamate, disodium 5' -ribonucleotides), SUGAR, IODIZED SALT, MILK POWDER, ACIDITY REGULATORS (DIPOTASSIUM HYDROGEN PHOSPHATE, TRISODIUM CITRATE), EMULSIFIER (SORBITAN ESTERS OF FATTY ACIDS, HYDROLYZED VEGETABLE PROTEN, SPICES, DEHYDRATED VEGETABLES (LEEKS, GINGER), DRIED SCRAMBLED EGG, FREEZE DRIED IMITATION CRAB, VEGETABLE OIL, PALM, ANTIOXIDANT (TBHQ THICKENER, XANTHAN GUM), MODIFIED CASSAVA STARCH

Allergens

CONTAINS WHEAT, SOYBEAN, FISH, EGO, MILK AND MILK PRODUCTI MAY CONTAIN GLUTEN. CRUSTACEANS, SEBAME AND CELERY

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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