Persimmon, dried
Macronutrients
Nutrition Facts
| Serving Size: 100g |
| Calories: 374 kcal / 2000kcal (18%) |
Macronutrients
| Protein | 1.54 g/ 57g (2%) | ||||||||
| Total Fat | 0.66 g/ 42g (1%) low | ||||||||
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| Total Carbohydrates | 96.10 g/ 348g (27%) | ||||||||
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Vitamins
| Vitamin A | 5.40 mcg RAE/ 499mcg RAE (1%) |
| Vitamin B1 | 0.06 mg/ 1mg (6%) |
| Vitamin B2 | 0.06 mg/ 1mg (5%) |
| Vitamin B3 | 0.24 mg NE/ 12mg NE (2%) |
| Vitamin B6 | 0.24 mg/ 1mg (21%) |
| Vitamin B9 | 11 mcg DFE/ 320mcg DFE (3%) |
| Vitamin B12 | 0 mcg/ 2mcg (0%) |
| Vitamin C | 4 mg/ 60mg (6%) |
| Vitamin E | 1.94 mg α-tocopherol/ 10mg α-tocopherol (19%) |
| Vitamin D | 0 mcg/ 5mcg (0%) |
| Vitamin K | 6.90 mcg/ 61mcg (11%) |
Minerals
| Calcium | 22 mg/ 600mg (3%) |
| Copper | 0.30 mg/ 1mg (33%) |
| Iron | 0.42 mg/ 10mg (4%) |
| Magnesium | 24 mg/ 240mg (10%) |
| Phosphorus | 45 mg/ 580mg (7%) |
| Potassium | 429 mg/ 2000mg (21%) |
| Selenium | 1.90 µg/ 30µg (6%) |
| Sodium | 3 mg/ 500mg (0.60%) |
| Zinc | 0.30 mg/ 4mg (6%) |
Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .
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