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Sugars and Sweets / Confectionery

Philippine brand dried mango tamarind balls

Nutrition Label
1 serving = 40 grams
This container has 3 servings
Values below show what you would get from the whole container, based on the serving size multiplied by 3 servings.
450 kcal
Calories
87 g
Sugar · 138% DV
150 kcal

Energy from macronutrients

100%
Carbs100%•37 g

Nutrition highlights

Good source of
Fiber8 g40%
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
Sugar29 g46%
Uses the US FDA 5/20 Rule for % Daily Value.

All nutrients

Get enough
Limit
Monitor
Calories
150kcal (5% DV)

Macronutrients

Total Fat
0 g(0% DV)
Saturated Fat
0 g(0% DV)
Trans Fat
0 g
Cholesterol
0 mg(0% DV)
Total Carbohydrates
37 g(10% DV)
Dietary Fiber
8 g(40% DV)
Sugar
29 g(46% DV)
Protein
0 g(0% DV)

Minerals

Calcium
12 mg(1% DV)
Iron
0 mg(0% DV)
Sodium
30 mg(2% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

mango, sugar, tamarind, carrageenan (as stabilizer), sodium metabisulfite (as preservative)

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Food
Nutrition label
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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