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Fruits  / Citrus Fruits

Pomelo

Suha/Lukban
Macronutrients

Nutrition Facts

Serving Size: 100g
Edible Portion: 64%
Calories: 51 kcal / 2000kcal (2%)

Macronutrients

Protein0.70 g/ 57g (1%)
Total Fat0.60 g/ 42g (1%)
low
Cholesterol0 mg/ 300mg (0%)
free
Unsaturated Fat0.60 g
Total Carbohydrates10.60 g/ 348g (3%)
Dietary Fiber1.10 g/ 20g (5%)
Sugar8.50 g/ 50g (17%)

Vitamins

Vitamin A0 mcg RAE/ 499mcg RAE (0%)
Vitamin B10.04 mg/ 1mg (4%)
Vitamin B20.03 mg/ 1mg (2%)
Vitamin B30.20 mg NE/ 12mg NE (1%)
Vitamin C46 mg/ 60mg (76%)
high

Minerals

Calcium30 mg/ 600mg (5%)
Phosphorus18 mg/ 580mg (3%)
Iron0.70 mg/ 10mg (6%)
Sodium2 mg/ 500mg (0.40%)
Images

Nutrition data sourced from the Philippine Food Composition Tables (FNRI-DOST) and USDA FoodData Central .