PNPM assessment
This food exceeds 3 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
HIGH INSUGAR
80 kcal per 15 g
Carbs55%•8 g
Fat31%•4.5 g
Protein13%•2 g
Nutrition highlights
Good source of
Calcium333.33 mg44%
Potassium666.67 mg33%
Iron3.33 mg27%
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
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Total fat30 g (6.75 tsp)50.6% energy
Saturated fat26.67 g (6 tsp)45.0% energy
Sugar46.67 g (11.75 tsp)35.0% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 80kcal (3% DV) |
Macronutrients
Total Fat | 4.5 g(10% DV) |
Saturated Fat | 4 g(20% DV) |
Cholesterol | 4.9 mg(1% DV) |
Trans Fat | 0 g |
Total Carbohydrates | 8 g(2% DV) |
Sugar | 7 g(11% DV) |
Dietary Fiber | 0 g(0% DV) |
Protein | 2 g(2% DV) |
Vitamins
Vitamin D | 0 mcg(0% DV) |
Minerals
Calcium | 50 mg(6% DV) |
Iron | 0.5 mg(4% DV) |
Potassium | 100 mg(5% DV) |
Sodium | 60 mg(4% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
buttermilk powder, sugar, hydrogenated vegetable oil (palm kernel oil), cocoa powder, soy lecithin (emulsifier), iodized salt, cinammon powder, vanillin (artificial flavor)
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