180 kcal
Energy from macronutrients
Carbs31%•9 g
Fat44%•13 g
Protein24%•7 g
Nutrition highlights
Good source of
Iron1 mg8%
Fiber1 g5%
Uses FAO/WHO Codex guidelines for nutrition and health claims.
Monitor
No limit or monitor nutrients meet the FDA high threshold for this serving.
Uses the US FDA 5/20 Rule for % Daily Value.
All nutrients
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Limit
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 180kcal (7% DV) |
Macronutrients
Total Fat | 13 g(30% DV) |
Saturated Fat | 2 g(10% DV) |
Trans Fat | 0 g |
Cholesterol | 0 mg(0% DV) |
Total Carbohydrates | 9 g(2% DV) |
Dietary Fiber | 1 g(5% DV) |
Sugar | 6 g(9% DV) |
Protein | 7 g(9% DV) |
Vitamins
Vitamin A | 1 mcg RAE(0.14% DV) |
Minerals
Calcium | 19 mg(2% DV) |
Iron | 1 mg(8% DV) |
Sodium | 60 mg(4% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
ROASTED PEANUT, CANE SUGAR, AND IODIZED SALT
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