PNPM assessment
This food exceeds 4 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
HIGH INSUGAR
HIGH INSODIUM
1 kcal per 16 g
Carbs30%•5.3 g
Fat46%•8.1 g
Protein22%•3.9 g
Nutrition highlights
Good source of
Fiber3.13 g15%
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat50.63 g (11.25 tsp)7290.0% energy
Saturated fat3.13 g (0.75 tsp)450.0% energy
Sugar17.5 g (4.5 tsp)1120.0% energy
Sodium75 mg (Less than 1/8 tsp)12.00 mg/kcal
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
Get enough
Limit
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 1kcal (0.04% DV) |
Macronutrients
Total Fat | 8.1 g(19% DV) |
Saturated Fat | 0.5 g(2% DV) |
Cholesterol | 0 mg(0% DV) |
Total Carbohydrates | 5.3 g(1% DV) |
Dietary Fiber | 0.5 g(2% DV) |
Sugar | 2.8 g(4% DV) |
Protein | 3.9 g(5% DV) |
Vitamins
Vitamin D | 0 mcg(0% DV) |
Minerals
Calcium | 7.5 mg(1% DV) |
Iron | 0.24 mg(2% DV) |
Potassium | 2 %(0.1% DV) |
Sodium | 12 mg(0.8% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Almonds, organic matcha powder, stevia + erythritol blend, himalayan sea salt
Allergens
Almonds
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