This container has 4 servings
Values below show what you would get from the whole container, based on the serving size multiplied by 4 servings.
2452 kcal
Calories
810 mg
Cholesterol · 270% DV
47 g
Saturated Fat · 235% DV
613 kcal
Energy from macronutrients
Carbs12%•12.81 g
Fat40%•41.17 g
Protein46%•47.51 g
Nutrition highlights
Good source of
Vitamin B318.61 mg NE116%
Uses FAO/WHO Codex guidelines for nutrition and health claims.
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Cholesterol202.5 mg67%
Saturated Fat11.75 g58%
Sodium584.68 mg38%
Uses the US FDA 5/20 Rule for % Daily Value.
All nutrients
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 613kcal (24% DV) |
Macronutrients
Total Fat | 41.17 g(98% DV) |
Saturated Fat | 11.75 g(58% DV) |
Cholesterol | 202.5 mg(67% DV) |
Unsaturated Fat | 25.67 g |
Trans Fat | 0 g |
Total Carbohydrates | 12.81 g(3% DV) |
Dietary Fiber | 1.9 g(9% DV) |
Sugar | 4.05 g(6% DV) |
Protein | 47.51 g(66% DV) |
Vitamins
Vitamin A | 400 mcg RAE(57% DV) |
Beta-carotene | 1824.7 µg |
Vitamin C | 43.95 mg(62% DV) |
Vitamin B1 | 0.3 mg(25% DV) |
Vitamin B2 | 0.37 mg(28% DV) |
Vitamin B3 | 18.61 mg NE(116% DV) |
Minerals
Calcium | 314.39 mg(41% DV) |
Iron | 6.39 mg(53% DV) |
Phosphorus | 448.92 mg(64% DV) |
Potassium | 43.5 mg(2% DV) |
Sodium | 584.68 mg(38% DV) |
Zinc | 0.04 mg(0.62% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
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