Always consult a dietitian before making any changes to your diet.
High in Calories
Browse high in calories in the Juan Nutrisyon food database.
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
Calories588 kcal
Foods.calories588 kcal
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Calories586 kcal
Foods.calories586 kcal
Banana chips, salted
Calories585 kcal
Foods.calories585 kcal
Protein: 1.8 g
Dietary Fiber: 7.8 g
Calcium: 16 mg
Iron: 1.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sugar: 36 g
Saturated Fat: 35.52 g
Total Carbohydrates: 51.8 g
Pork, fresh, composite of separable fat, with added solution, cooked
Calories585 kcal
Foods.calories585 kcal
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Calories583 kcal
Foods.calories583 kcal
Seeds, sunflower seed kernels, dry roasted, without salt
Calories582 kcal
Foods.calories582 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.