Always consult a dietitian before making any changes to your diet.
High in Calories
Browse high in calories in the Juan Nutrisyon food database.
Cookies, pili nut
Calories532 kcal
Foods.calories532 kcal
Protein: 6.6 g
Dietary Fiber: 2.2 g
Calcium: 122 mg
Iron: 2.4 mg
Vitamin A: 11 µg
Vitamin C: 0 mg
Sodium: 364 mg
Sugar: 24.4 g
Saturated Fat: 8.02 g
Total Carbohydrates: 62.6 g
Cereal or granola bar, with coconut, chocolate coated
Calories531 kcal
Foods.calories531 kcal
Cookies, sugar wafer, with creme filling, sugar free
Calories531 kcal
Foods.calories531 kcal
Snacks, granola bar, with coconut, chocolate coated
Calories531 kcal
Foods.calories531 kcal
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Calories529 kcal
Foods.calories529 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.