Always consult a dietitian before making any changes to your diet.
High in Calories
Browse high in calories in the Juan Nutrisyon food database.
Chips, shrimp kroepeck
Calories493 kcal
Foods.calories493 kcal
Protein: 7.3 g
Dietary Fiber: 0.9 g
Calcium: 138 mg
Iron: 4.1 mg
Vitamin A: 144 µg
Vitamin C: 0 mg
Sodium: 747 mg
Sugar: 2.2 g
Saturated Fat: 18.3 g
Total Carbohydrates: 61.1 g
Cookies, gluten-free, vanilla sandwich, with creme filling
Calories493 kcal
Foods.calories493 kcal
Peanut brittle
Calories493 kcal
Foods.calories493 kcal
Protein: 15 g
Dietary Fiber: 2.4 g
Calcium: 53 mg
Iron: 2 mg
Vitamin A: 48 µg
Vitamin C: 0 mg
Sodium: 424 mg
Sugar: 49 g
Saturated Fat: 5.28 g
Total Carbohydrates: 53.9 g
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Calories492 kcal
Foods.calories492 kcal
Coffee, soybean, w/o seed coat
Calories492 kcal
Foods.calories492 kcal
Protein: 39.5 g
Calcium: 165 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Total Carbohydrates: 31.8 g
Cookie bar, with chocolate, nuts, and graham crackers
Calories492 kcal
Foods.calories492 kcal
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Calories492 kcal
Foods.calories492 kcal
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Calories491 kcal
Foods.calories491 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.