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High in Vitamin C
Browse high in vitamin c in the Juan Nutrisyon food database.
Malibaddu
Calories50 kcal
Vitamin C1,049 mg
Protein: 1.2 g
Calcium: 46 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 1,049 mg
Sodium: 11 mg
Total Carbohydrates: 10.8 g
Pineapple TANG
Calories20 kcal
Vitamin C700 mg
Dietary Fiber: 0 g
Zinc: 32.4 mg
Vitamin C: 700 mg
Vitamin D: 30 μg
Sodium: 1,000 mg
Sugar: 80 g
Saturated Fat: 0 g
Total Carbohydrates: 100 g
Nestea cranberry iced tea
Calories19 kcal
Vitamin C500 mg
Protein: 0 g
Dietary Fiber: 0 g
Vitamin C: 500 mg
Sugar: 72 g
Saturated Fat: 0 g
Total Carbohydrates: 94 g
Malunggay leaves powder, dry
Calories382 kcal
Vitamin C478 mg
Protein: 28.8 g
Dietary Fiber: 26.1 g
Calcium: 5,460 mg
Iron: 7.2 mg
Potassium: 1,544 mg
Zinc: 2.1 mg
Vitamin A: 0 µg
Vitamin C: 478 mg
Sodium: 119 mg
Sugar: 13.9 g
Saturated Fat: 1.3 g
Total Carbohydrates: 47 g
Blue pea pod
Calories68 kcal
Vitamin C248 mg
Protein: 3.8 g
Dietary Fiber: 4.8 g
Calcium: 42 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 248 mg
Sodium: 11 mg
Sugar: 5.8 g
Saturated Fat: 0.08 g
Total Carbohydrates: 12.2 g
Horseradish tree lvs, dwarf
Calories89 kcal
Vitamin C227 mg
Protein: 9 g
Dietary Fiber: 5 g
Calcium: 189 mg
Iron: 5.9 mg
Vitamin A: 0 µg
Vitamin C: 227 mg
Sodium: 13 mg
Saturated Fat: 0.47 g
Total Carbohydrates: 6.2 g
injoy Milk melon flavored powdered milk drink
Calories84 kcal
Vitamin C198.24 mg
Protein: 4.41 g
Dietary Fiber: 0 g
Calcium: 903.08 mg
Iron: 13.22 mg
Zinc: 8.81 mg
Vitamin C: 198.24 mg
Sodium: 79.3 mg
Sugar: 0 g
Saturated Fat: 13.22 g
Total Carbohydrates: 57.27 g
Horseradish tree pod
Calories93 kcal
Vitamin C196 mg
Protein: 2.5 g
Dietary Fiber: 6.5 g
Calcium: 41 mg
Iron: 0.8 mg
Vitamin A: 0 µg
Vitamin C: 196 mg
Sodium: 85 mg
Sugar: 3.5 g
Saturated Fat: 0.07 g
Total Carbohydrates: 19.9 g
Pepper, sweet/bell, long, red
Calories75 kcal
Vitamin C195 mg
Protein: 2.4 g
Dietary Fiber: 5 g
Calcium: 26 mg
Iron: 1.7 mg
Vitamin A: 0 µg
Vitamin C: 195 mg
Sodium: 8 mg
Saturated Fat: 0.08 g
Total Carbohydrates: 14.4 g
100% prune juice fresh pacifica pick
Calories180 kcal
Vitamin C187.5 mg
Protein: 25 g
Dietary Fiber: 12.5 g
Calcium: 25 mg
Iron: 187.5 mg
Potassium: 6,000 mg
Vitamin C: 187.5 mg
Sodium: 125 mg
Sugar: 287.5 g
Saturated Fat: 0 g
Total Carbohydrates: 512.5 g
Foetid cassia lvs
Calories88 kcal
Vitamin C185 mg
Protein: 4.4 g
Calcium: 110 mg
Iron: 6.4 mg
Vitamin A: 0 µg
Vitamin C: 185 mg
Total Carbohydrates: 15.3 g
Corn flakes, enr
Calories387 kcal
Vitamin C184 mg
Protein: 8.2 g
Dietary Fiber: 3.4 g
Calcium: 42 mg
Iron: 9.4 mg
Vitamin A: 722 µg
Vitamin C: 184 mg
Sodium: 838 mg
Sugar: 9.7 g
Saturated Fat: 0.17 g
Total Carbohydrates: 87.2 g
Papaya, young lvs
Calories106 kcal
Vitamin C181 mg
Protein: 6.1 g
Calcium: 373 mg
Iron: 1.8 mg
Vitamin A: 0 µg
Vitamin C: 181 mg
Sodium: 2 mg
Total Carbohydrates: 16.7 g
Horseradish tree lvs, Japanese
Calories60 kcal
Vitamin C177 mg
Protein: 6.2 g
Dietary Fiber: 3.6 g
Calcium: 262 mg
Iron: 6 mg
Vitamin A: 0 µg
Vitamin C: 177 mg
Sodium: 9 mg
Saturated Fat: 0.24 g
Total Carbohydrates: 5.2 g
Khong guan iced gem biscuits
Calories27 kcal
Vitamin C175 mg
Protein: 0 g
Dietary Fiber: 0 g
Potassium: 33.33 mg
Vitamin C: 175 mg
Sodium: 9,150 mg
Sugar: 75 g
Saturated Fat: 0 g
Total Carbohydrates: 150 g
Cashew fruit
Calories63 kcal
Vitamin C167 mg
Protein: 0.7 g
Dietary Fiber: 0.8 g
Calcium: 4 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 167 mg
Sodium: 3 mg
Sugar: 7.5 g
Total Carbohydrates: 13.8 g
Guava, red
Calories102 kcal
Vitamin C158 mg
Protein: 0.9 g
Dietary Fiber: 7.2 g
Calcium: 34 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 158 mg
Sodium: 5 mg
Sugar: 11.9 g
Saturated Fat: 0.11 g
Total Carbohydrates: 23.8 g
Jamaica cherry
Calories100 kcal
Vitamin C150 mg
Protein: 2 g
Calcium: 104 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 150 mg
Total Carbohydrates: 21.6 g
Sesbania lvs
Calories76 kcal
Vitamin C148 mg
Protein: 6.6 g
Calcium: 186 mg
Iron: 2.8 mg
Vitamin A: 0 µg
Vitamin C: 148 mg
Sodium: 58 mg
Total Carbohydrates: 9.2 g
Cassava lvs
Calories83 kcal
Vitamin C145 mg
Protein: 7.1 g
Dietary Fiber: 8 g
Calcium: 175 mg
Iron: 2.6 mg
Vitamin A: 0 µg
Vitamin C: 145 mg
Sodium: 7 mg
Sugar: 2.1 g
Saturated Fat: 0.3 g
Total Carbohydrates: 10.5 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.