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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Egg mass, sea hare
Calories17 kcal
Foods.calories17 kcal
Protein: 2.4 g
Calcium: 180 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Total Carbohydrates: 1.3 g
Pepper, sweet/bell, round, green, boiled
Calories17 kcal
Foods.calories17 kcal
Protein: 0.5 g
Dietary Fiber: 0.6 g
Calcium: 15 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 71 mg
Sodium: 1 mg
Sugar: 1.6 g
Saturated Fat: 0.03 g
Total Carbohydrates: 3.2 g
Radishes, oriental, cooked, boiled, drained, with salt
Calories17 kcal
Foods.calories17 kcal
Radishes, oriental, cooked, boiled, drained, without salt
Calories17 kcal
Foods.calories17 kcal
Rice water, ckd, thin
Calories17 kcal
Foods.calories17 kcal
Protein: 0.1 g
Dietary Fiber: 0 g
Calcium: 6 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Total Carbohydrates: 3.8 g
Asparagus, frozen, cooked, boiled, drained, with salt
Calories18 kcal
Foods.calories18 kcal
Azolla pinnata
Calories18 kcal
Foods.calories18 kcal
Protein: 1.4 g
Dietary Fiber: 1.9 g
Calcium: 111 mg
Iron: 14.9 mg
Vitamin A: 0 µg
Vitamin C: 13 mg
Sodium: 41 mg
Total Carbohydrates: 2.1 g
Bamboo shoot, cnd
Calories18 kcal
Foods.calories18 kcal
Protein: 1.1 g
Dietary Fiber: 1.1 g
Calcium: 51 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 6 mg
Sugar: 1.5 g
Saturated Fat: 0.09 g
Total Carbohydrates: 2.6 g
Banana heart, butuan, boiled
Calories18 kcal
Foods.calories18 kcal
Protein: 0.9 g
Dietary Fiber: 2.7 g
Calcium: 38 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 1 mg
Sodium: 2 mg
Sugar: 0.3 g
Saturated Fat: 0.05 g
Total Carbohydrates: 3.2 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.