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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Summer squash, yellow or green, fresh, cooked, no added fat
Calories21 kcal
Foods.calories21 kcal
Summer squash, yellow or green, frozen, cooked, no added fat
Calories21 kcal
Foods.calories21 kcal
Taro petioles
Calories21 kcal
Foods.calories21 kcal
Protein: 0.3 g
Dietary Fiber: 1.6 g
Calcium: 57 mg
Iron: 1.3 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 5 mg
Sugar: 1.3 g
Saturated Fat: 0.04 g
Total Carbohydrates: 4.6 g
Turnips, frozen, cooked, boiled, drained, with salt
Calories21 kcal
Foods.calories21 kcal
Beverages, Apple juice drink, light, fortified with vitamin C
Calories22 kcal
Foods.calories22 kcal
Beverages, MOTTS, Apple juice light, fortified with vitamin C
Calories22 kcal
Foods.calories22 kcal
Bilimbi, pickled
Calories22 kcal
Foods.calories22 kcal
Protein: 0.5 g
Dietary Fiber: 1.4 g
Calcium: 111 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 2,609 mg
Sugar: 2 g
Total Carbohydrates: 4.7 g
Bottle gourd lvs, boiled
Calories22 kcal
Foods.calories22 kcal
Protein: 1.7 g
Calcium: 88 mg
Iron: 2.1 mg
Vitamin A: 0 µg
Vitamin C: 6 mg
Sodium: 6 mg
Total Carbohydrates: 3.2 g
Coconut water
Calories22 kcal
Foods.calories22 kcal
Protein: 0 g
Dietary Fiber: 1.2 g
Calcium: 16 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 2.9 g
Saturated Fat: 0.18 g
Total Carbohydrates: 5.1 g
Green beans, canned, reduced sodium, cooked, no added fat
Calories22 kcal
Foods.calories22 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.