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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Calories23 kcal
Foods.calories23 kcal
Bilimbi
Calories23 kcal
Foods.calories23 kcal
Protein: 0.7 g
Dietary Fiber: 1.9 g
Calcium: 8 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 4 mg
Sugar: 2.6 g
Saturated Fat: 0.01 g
Total Carbohydrates: 4.5 g
Bitter melon/gourd fruit
Calories23 kcal
Foods.calories23 kcal
Protein: 1 g
Dietary Fiber: 1.3 g
Calcium: 22 mg
Iron: 0.4 mg
Potassium: 438 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 15 mg
Sugar: 0.8 g
Saturated Fat: 0.02 g
Total Carbohydrates: 4.2 g
Cabbage, green, boiled
Calories23 kcal
Foods.calories23 kcal
Protein: 0.6 g
Dietary Fiber: 1.5 g
Calcium: 34 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 15 mg
Sodium: 6 mg
Sugar: 2.3 g
Saturated Fat: 0 g
Total Carbohydrates: 5 g
Carrot, str
Calories23 kcal
Foods.calories23 kcal
Protein: 0.6 g
Dietary Fiber: 1.4 g
Calcium: 45 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 3 mg
Sodium: 56 mg
Sugar: 2.9 g
Saturated Fat: 0.02 g
Total Carbohydrates: 4.8 g
Carrots, canned, reduced sodium, cooked, no added fat
Calories23 kcal
Foods.calories23 kcal
Chayote fruit
Calories23 kcal
Foods.calories23 kcal
Protein: 0.5 g
Dietary Fiber: 0.6 g
Calcium: 17 mg
Iron: 0.3 mg
Potassium: 74 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 3 mg
Sodium: 8 mg
Sugar: 2.5 g
Saturated Fat: 0.02 g
Total Carbohydrates: 5.1 g
Cress, garden, cooked, boiled, drained, without salt
Calories23 kcal
Foods.calories23 kcal
Crown daisy lvs
Calories23 kcal
Foods.calories23 kcal
Protein: 2.3 g
Dietary Fiber: 2.3 g
Calcium: 78 mg
Iron: 9.4 mg
Vitamin A: 0 µg
Vitamin C: 17 mg
Sodium: 89 mg
Total Carbohydrates: 2.6 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.