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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing
Calories24 kcal
Foods.calories24 kcal
Mustard lvs
Calories24 kcal
Foods.calories24 kcal
Protein: 2.3 g
Dietary Fiber: 2.1 g
Calcium: 83 mg
Iron: 1.2 mg
Potassium: 435 mg
Zinc: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 4 mg
Sodium: 9 mg
Sugar: 0.6 g
Saturated Fat: 0.01 g
Total Carbohydrates: 2.7 g
Papaya petioles, boiled
Calories24 kcal
Foods.calories24 kcal
Protein: 0.7 g
Dietary Fiber: 0.7 g
Calcium: 117 mg
Iron: 0.9 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 1 mg
Sugar: 2.8 g
Total Carbohydrates: 4.9 g
Seaweed, kulot
Calories24 kcal
Foods.calories24 kcal
Protein: 0.6 g
Calcium: 708 mg
Iron: 6.1 mg
Vitamin A: 0 µg
Vitamin C: 5 mg
Total Carbohydrates: 4.6 g
Soup, chicken noodle, canned, prepared with equal volume water
Calories24 kcal
Foods.calories24 kcal
Soup, oyster stew, canned, prepared with equal volume water
Calories24 kcal
Foods.calories24 kcal
Sweet potato lvs, purple, boiled
Calories24 kcal
Foods.calories24 kcal
Protein: 1.8 g
Dietary Fiber: 2.5 g
Calcium: 58 mg
Iron: 2.2 mg
Vitamin A: 0 µg
Vitamin C: 9 mg
Sodium: 5 mg
Sugar: 0.7 g
Saturated Fat: 0.07 g
Total Carbohydrates: 3.5 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.