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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Sea purslane lvs
Calories25 kcal
Foods.calories25 kcal
Protein: 1.8 g
Dietary Fiber: 2.7 g
Calcium: 16 mg
Iron: 1.7 mg
Potassium: 113 mg
Zinc: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 225 mg
Sugar: 0.4 g
Saturated Fat: 0 g
Total Carbohydrates: 3.6 g
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories25 kcal
Foods.calories25 kcal
Soup, veg, cond, cnd
Calories25 kcal
Foods.calories25 kcal
Protein: 1.1 g
Dietary Fiber: 0.2 g
Calcium: 24 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 226 mg
Sugar: 1.4 g
Saturated Fat: 0.06 g
Total Carbohydrates: 4.2 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Calories25 kcal
Foods.calories25 kcal
Tomato
Calories25 kcal
Foods.calories25 kcal
Protein: 0.8 g
Dietary Fiber: 0.3 g
Calcium: 6 mg
Iron: 0.4 mg
Potassium: 173 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 3 mg
Sodium: 11 mg
Sugar: 3.7 g
Saturated Fat: 0.01 g
Total Carbohydrates: 5.2 g
Tomato, boiled
Calories25 kcal
Foods.calories25 kcal
Protein: 0.4 g
Dietary Fiber: 0.3 g
Calcium: 13 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 15 mg
Sodium: 11 mg
Sugar: 3.6 g
Saturated Fat: 0.01 g
Total Carbohydrates: 5.6 g
Bamboo shoot, boiled
Calories26 kcal
Foods.calories26 kcal
Protein: 1.2 g
Dietary Fiber: 1.6 g
Calcium: 18 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 6 mg
Sugar: 0.5 g
Saturated Fat: 0.07 g
Total Carbohydrates: 4.5 g
Lettuce tree, young lvs, boiled
Calories26 kcal
Foods.calories26 kcal
Protein: 0.7 g
Calcium: 545 mg
Iron: 2 mg
Vitamin A: 0 µg
Vitamin C: 27 mg
Total Carbohydrates: 3.1 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.