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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Mustard greens, cooked, boiled, drained, without salt
Calories26 kcal
Foods.calories26 kcal
Onions, frozen, whole, cooked, boiled, drained, with salt
Calories26 kcal
Foods.calories26 kcal
Peppers, sweet, green, cooked, boiled, drained, with salt
Calories26 kcal
Foods.calories26 kcal
Purslane lvs, boiled
Calories26 kcal
Foods.calories26 kcal
Protein: 1.3 g
Dietary Fiber: 2.5 g
Calcium: 70 mg
Iron: 3.8 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 205 mg
Saturated Fat: 0.06 g
Total Carbohydrates: 4.6 g
Watercress
Calories26 kcal
Foods.calories26 kcal
Protein: 1 g
Dietary Fiber: 0.7 g
Calcium: 204 mg
Iron: 1.2 mg
Vitamin A: 0 µg
Vitamin C: 30 mg
Sodium: 55 mg
Sugar: 0.3 g
Saturated Fat: 0.08 g
Total Carbohydrates: 4.8 g
Beverages, lemonade-flavor drink, powder, prepared with water
Calories27 kcal
Foods.calories27 kcal
Cauliflower, boiled
Calories27 kcal
Foods.calories27 kcal
Protein: 1.5 g
Dietary Fiber: 2.3 g
Calcium: 35 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 53 mg
Sodium: 12 mg
Sugar: 2.1 g
Saturated Fat: 0.03 g
Total Carbohydrates: 4.8 g
Celery, Chinese, lvs & petioles, boiled
Calories27 kcal
Foods.calories27 kcal
Protein: 1.4 g
Dietary Fiber: 2 g
Calcium: 79 mg
Iron: 5.8 mg
Vitamin A: 0 µg
Vitamin C: 16 mg
Sodium: 108 mg
Sugar: 2.9 g
Saturated Fat: 0.03 g
Total Carbohydrates: 5 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.