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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Babyfood, vegetables, squash, strained
Calories28 kcal
Foods.calories28 kcal
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Bamboo shoot
Calories28 kcal
Foods.calories28 kcal
Protein: 1.9 g
Dietary Fiber: 2.1 g
Calcium: 19 mg
Iron: 0.5 mg
Potassium: 314 mg
Zinc: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 8 mg
Sodium: 4 mg
Sugar: 0.6 g
Saturated Fat: 0.09 g
Total Carbohydrates: 4.1 g
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Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
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Broccoli, cauliflower and carrots, cooked, no added fat
Calories28 kcal
Foods.calories28 kcal
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Broccoli, frozen, cooked, no added fat
Calories28 kcal
Foods.calories28 kcal
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Broccoli, frozen, spears, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
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Cabbage, green, raw
Calories28 kcal
Foods.calories28 kcal
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Cabbage, mustard, salted
Calories28 kcal
Foods.calories28 kcal
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Cabbage, red, boiled
Calories28 kcal
Foods.calories28 kcal
Protein: 0.9 g
Dietary Fiber: 2 g
Calcium: 28 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 21 mg
Sodium: 22 mg
Sugar: 2.6 g
Saturated Fat: 0.02 g
Total Carbohydrates: 5.6 g
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Coffee, Latte, decaffeinated, with non-dairy milk
Calories28 kcal
Foods.calories28 kcal
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Coffee, Latte, with non-dairy milk
Calories28 kcal
Foods.calories28 kcal
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East Indian lotus lvs, boiled
Calories28 kcal
Foods.calories28 kcal
Protein: 2.9 g
Calcium: 56 mg
Iron: 0.7 mg
Vitamin A: 0 µg
Vitamin C: 3 mg
Total Carbohydrates: 3.1 g
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Green beans, frozen, cooked, no added fat
Calories28 kcal
Foods.calories28 kcal
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Ivy gourd, immature fruit, raw
Calories28 kcal
Foods.calories28 kcal
Protein: 1.2 g
Dietary Fiber: 2.1 g
Calcium: 30 mg
Iron: 0.5 mg
Potassium: 745 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 10 mg
Saturated Fat: 0 g
Total Carbohydrates: 5.2 g
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Kale, frozen, unprepared
Calories28 kcal
Foods.calories28 kcal
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Melons, casaba, raw
Calories28 kcal
Foods.calories28 kcal
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Mixed vegetable juice
Calories28 kcal
Foods.calories28 kcal
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Mushrooms, white, cooked, boiled, drained, with salt
Calories28 kcal
Foods.calories28 kcal
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Mushrooms, white, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
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Mustard lvs, salted
Calories28 kcal
Foods.calories28 kcal
Protein: 1.9 g
Dietary Fiber: 2.6 g
Calcium: 224 mg
Iron: 5.4 mg
Vitamin A: 0 µg
Vitamin C: 17 mg
Sodium: 1,582 mg
Saturated Fat: 0 g
Total Carbohydrates: 2.9 g
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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.