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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
New Zealand spinach lvs, boiled
Calories28 kcal
Foods.calories28 kcal
Protein: 1.4 g
Dietary Fiber: 1.9 g
Calcium: 127 mg
Iron: 1.4 mg
Vitamin A: 0 µg
Vitamin C: 14 mg
Sodium: 146 mg
Sugar: 0.3 g
Saturated Fat: 0.05 g
Total Carbohydrates: 4.9 g
Onions, frozen, chopped, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
Onions, frozen, whole, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
Pepper, sweet/bell, round, green
Calories28 kcal
Foods.calories28 kcal
Protein: 0.9 g
Dietary Fiber: 2 g
Calcium: 16 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 108 mg
Sodium: 8 mg
Sugar: 2.8 g
Saturated Fat: 0.07 g
Total Carbohydrates: 5.6 g
Peppers, sweet, green, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
Peppers, sweet, red, cooked, boiled, drained, without salt
Calories28 kcal
Foods.calories28 kcal
Sesbania flower, boiled
Calories28 kcal
Foods.calories28 kcal
Protein: 1 g
Dietary Fiber: 1.9 g
Calcium: 27 mg
Iron: 0.8 mg
Vitamin A: 0 µg
Vitamin C: 14 mg
Sodium: 22 mg
Total Carbohydrates: 5.4 g
Soup, turkey noodle, canned, prepared with equal volume water
Calories28 kcal
Foods.calories28 kcal
Soup, vegetarian vegetable, canned, prepared with equal volume water
Calories28 kcal
Foods.calories28 kcal
Swamp cabbage lvs, boiled
Calories28 kcal
Foods.calories28 kcal
Protein: 1.5 g
Dietary Fiber: 2.6 g
Calcium: 51 mg
Iron: 1.3 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 78 mg
Sugar: 0.4 g
Saturated Fat: 0.09 g
Total Carbohydrates: 4.7 g
Aragan lvs
Calories29 kcal
Foods.calories29 kcal
Protein: 1.2 g
Calcium: 190 mg
Iron: 4.6 mg
Vitamin A: 0 µg
Vitamin C: 8 mg
Total Carbohydrates: 5.4 g
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
Calories29 kcal
Foods.calories29 kcal
Beverages, cocoa mix, with aspartame, powder, prepared with water
Calories29 kcal
Foods.calories29 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.