Always consult a dietitian before making any changes to your diet.
Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Tomatoes, whole, canned, solids and liquids, with salt added
Calories19 kcal
Foods.calories19 kcal
Beans, snap, yellow, canned, no salt added, drained solids
Calories20 kcal
Foods.calories20 kcal
Beans, snap, yellow, canned, regular pack, drained solids
Calories20 kcal
Foods.calories20 kcal
Bottle gourd fruit
Calories20 kcal
Foods.calories20 kcal
Protein: 0.4 g
Dietary Fiber: 0.7 g
Calcium: 12 mg
Iron: 0.2 mg
Potassium: 86 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 5 mg
Sugar: 2.8 g
Saturated Fat: 0.01 g
Total Carbohydrates: 4.3 g
Chard, swiss, cooked, boiled, drained, without salt
Calories20 kcal
Foods.calories20 kcal
Chrysanthemum, garland, cooked, boiled, drained, with salt
Calories20 kcal
Foods.calories20 kcal
Chrysanthemum, garland, cooked, boiled, drained, without salt
Calories20 kcal
Foods.calories20 kcal
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Calories20 kcal
Foods.calories20 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.