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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Peppers, sweet, red, frozen, chopped, unprepared
Calories20 kcal
Foods.calories20 kcal
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Pimiento, cnd
Calories20 kcal
Foods.calories20 kcal
Protein: 0.6 g
Dietary Fiber: 1.4 g
Calcium: 137 mg
Iron: 1.1 mg
Vitamin A: 0 µg
Vitamin C: 37 mg
Sodium: 10 mg
Sugar: 2 g
Saturated Fat: 0.08 g
Total Carbohydrates: 3.3 g
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Pumpkin, cooked, boiled, drained, without salt
Calories20 kcal
Foods.calories20 kcal
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Purslane, raw
Calories20 kcal
Foods.calories20 kcal
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Radish
Calories20 kcal
Foods.calories20 kcal
Protein: 0.6 g
Dietary Fiber: 0.6 g
Calcium: 33 mg
Iron: 0.2 mg
Potassium: 240 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 14 mg
Sodium: 21 mg
Sugar: 2.7 g
Saturated Fat: 0.03 g
Total Carbohydrates: 4.1 g
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Sauce, chili, peppers, hot, immature green, canned
Calories20 kcal
Foods.calories20 kcal
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Soup, borscht
Calories20 kcal
Foods.calories20 kcal
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Soup, chicken & asparagus, cnd
Calories20 kcal
Foods.calories20 kcal
Protein: 2.1 g
Dietary Fiber: 0.7 g
Calcium: 52 mg
Iron: 0.6 mg
Vitamin A: 175 µg
Vitamin C: 0 mg
Sodium: 184 mg
Sugar: 0.8 g
Saturated Fat: 0.1 g
Total Carbohydrates: 1.5 g
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Squash, summer, all varieties, cooked, boiled, drained, with salt
Calories20 kcal
Foods.calories20 kcal
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Tomato juice, with added ingredients, from concentrate, shelf stable
Calories20 kcal
Foods.calories20 kcal
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Tomatoes, for use on a sandwich
Calories20 kcal
Foods.calories20 kcal
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Tomatoes, raw
Calories20 kcal
Foods.calories20 kcal
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Turnip greens, cooked, boiled, drained, with salt
Calories20 kcal
Foods.calories20 kcal
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Turnip greens, cooked, boiled, drained, without salt
Calories20 kcal
Foods.calories20 kcal
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Turnip greens, fresh, cooked, no added fat
Calories20 kcal
Foods.calories20 kcal
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Water convolvulus, cooked, boiled, drained, with salt
Calories20 kcal
Foods.calories20 kcal
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Water convolvulus, cooked, boiled, drained, without salt
Calories20 kcal
Foods.calories20 kcal
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Wax gourd fruit
Calories20 kcal
Foods.calories20 kcal
Protein: 0.4 g
Dietary Fiber: 3.6 g
Calcium: 32 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 18 mg
Sodium: 6 mg
Saturated Fat: 0.03 g
Total Carbohydrates: 3.8 g
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Asparagus, fresh, cooked, no added fat
Calories21 kcal
Foods.calories21 kcal
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Beans, snap, green, canned, regular pack, drained solids
Calories21 kcal
Foods.calories21 kcal
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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.