Always consult a dietitian before making any changes to your diet.
High in Potassium
Browse high in potassium in the Juan Nutrisyon food database.
Hersheys kisses milk chocolate
Calories160 kcal
Potassium328.13 mg
Protein: 6.25 g
Dietary Fiber: 2.81 g
Calcium: 187.5 mg
Iron: 3.44 mg
Potassium: 328.13 mg
Sodium: 78.13 mg
Sugar: 56.25 g
Saturated Fat: 18.75 g
Total Carbohydrates: 59.38 g
Reese's miniature cups milk chocolate & peanut butter
Calories130 kcal
Potassium326.92 mg
Protein: 7.69 g
Dietary Fiber: 3.46 g
Calcium: 115.38 mg
Iron: 2.69 mg
Potassium: 326.92 mg
Sodium: 269.23 mg
Sugar: 53.85 g
Total Carbohydrates: 61.54 g
Goldilocks polvoron pinipig
Calories120 kcal
Potassium320 mg
Protein: 8 g
Dietary Fiber: 3.6 g
Calcium: 84 mg
Potassium: 320 mg
Sodium: 60 mg
Sugar: 28 g
Saturated Fat: 14 g
Total Carbohydrates: 72 g
Goldilocks egg pie
Calories360 kcal
Potassium253.85 mg
Protein: 8 g
Dietary Fiber: 6 g
Calcium: 196.15 mg
Iron: 2.31 mg
Potassium: 253.85 mg
Vitamin C: 6.15 mg
Sodium: 13.33 mg
Sugar: 31.11 g
Saturated Fat: 5.78 g
Total Carbohydrates: 57.78 g
UFC Fun chow beef bulgogi korean-style rice mix with real meat & vegetable bits
Calories40 kcal
Potassium250 mg
Protein: 8.33 g
Dietary Fiber: 0 g
Calcium: 191.67 mg
Potassium: 250 mg
Sodium: 3,875 mg
Sugar: 58.33 g
Saturated Fat: 0 g
Total Carbohydrates: 66.67 g
Uni-pak premium sardines in tomato sauce
Calories83 kcal
Potassium212.94 mg
Protein: 10.59 g
Calcium: 417.65 mg
Iron: 2.12 mg
Potassium: 212.94 mg
Sodium: 404.71 mg
Sugar: 2.35 g
Saturated Fat: 2.35 g
Total Carbohydrates: 2.35 g
hueza otameal almond crisps
Calories180 kcal
Potassium200 mg
Protein: 5 g
Dietary Fiber: 4.75 g
Iron: 2.5 mg
Potassium: 200 mg
Sodium: 212.5 mg
Sugar: 42.5 g
Saturated Fat: 12.5 g
Total Carbohydrates: 75 g
Khao Shong Nuts
Calories130 cal
Potassium196.43 mg
Protein: 10.71 g
Dietary Fiber: 3.21 g
Calcium: 71.43 mg
Iron: 1.07 mg
Potassium: 196.43 mg
Sugar: 21.43 g
Saturated Fat: 5.36 g
Total Carbohydrates: 71.43 g
Holiday chicken siomai
Calories130 kcal
Potassium196.36 mg
Protein: 10.91 g
Dietary Fiber: 0 g
Calcium: 76.36 mg
Iron: 1.82 mg
Potassium: 196.36 mg
Sodium: 934.55 mg
Sugar: 0 g
Saturated Fat: 3.64 g
Total Carbohydrates: 21.82 g
cdo idol cheesedog
Calories110 kcal
Potassium192.73 mg
Protein: 12.73 g
Dietary Fiber: 3.64 g
Calcium: 123.64 mg
Iron: 1.82 mg
Potassium: 192.73 mg
Sodium: 932.73 mg
Sugar: 3.64 g
Saturated Fat: 5.45 g
Total Carbohydrates: 7.27 g
Del monte fresh cut sliced new potatoes
Calories60 kcal
Potassium170.97 mg
Protein: 0.65 g
Dietary Fiber: 0.65 g
Calcium: 80 mg
Iron: 0.26 mg
Potassium: 170.97 mg
Sodium: 90.32 mg
Sugar: 0.65 g
Saturated Fat: 0 g
Total Carbohydrates: 9.03 g
Goldilocks pinoydeli beef caldereta
Calories160 kcal
Potassium163.33 mg
Protein: 9.33 g
Dietary Fiber: 1.33 g
Calcium: 8.67 mg
Iron: 1.33 mg
Potassium: 163.33 mg
Vitamin C: 0 mg
Sodium: 686.67 mg
Sugar: 4.67 g
Saturated Fat: 2 g
Total Carbohydrates: 8.67 g
Jolly coconut cream kakang gata
Calories180 kcal
Potassium137.5 mg
Protein: 2.5 g
Dietary Fiber: 0 g
Calcium: 6 mg
Iron: 0.81 mg
Magnesium: 0 mg
Potassium: 137.5 mg
Vitamin C: 0 mg
Sodium: 31.25 mg
Sugar: 1.13 g
Saturated Fat: 20 g
Total Carbohydrates: 3.75 g
Laura's manna buttered toast
Calories130 kcal
Potassium116.67 mg
Protein: 10 g
Dietary Fiber: 3.33 g
Calcium: 0 mg
Iron: 0 mg
Potassium: 116.67 mg
Sodium: 320 mg
Sugar: 30 g
Saturated Fat: 6.67 g
Total Carbohydrates: 73.33 g
jolly whole corn kernels
Calories110 kcal
Potassium115.38 mg
Protein: 2.31 g
Dietary Fiber: 3.08 g
Calcium: 7.69 mg
Iron: 0.23 mg
Potassium: 115.38 mg
Sodium: 223.08 mg
Sugar: 5.38 g
Saturated Fat: 0 g
Total Carbohydrates: 15.38 g
Maya all-purpose flour enriched pre-sifted
Calories110 kcal
Potassium96.67 mg
Protein: 13.33 g
Dietary Fiber: 3.33 g
Calcium: 13.33 mg
Iron: 10 mg
Potassium: 96.67 mg
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 73.33 g
Northland cranberry flavored apple juice blend no added sugar
Calories1 g
Potassium91.67 mg
Dietary Fiber: 0 g
Potassium: 91.67 mg
Vitamin C: 45 mg
Sodium: 12.5 mg
Sugar: 10.42 g
Total Carbohydrates: 11.25 g
goldilocks pinoydeli pork dinuguan
Calories350 kcal
Potassium90 mg
Protein: 10 g
Dietary Fiber: 1.33 g
Calcium: 0 mg
Iron: 3.33 mg
Potassium: 90 mg
Vitamin C: 0 mg
Sodium: 1,013.33 mg
Sugar: 1.33 g
Saturated Fat: 6 g
Total Carbohydrates: 18.67 g
Goldilocks pork hopia
Calories400 kcal
Potassium89.29 mg
Protein: 8.33 g
Dietary Fiber: 2.38 g
Potassium: 89.29 mg
Vitamin C: 0 mg
Sodium: 178.57 mg
Sugar: 20.24 g
Saturated Fat: 11.9 g
Total Carbohydrates: 51.19 g
Dole tropical fruit cocktail
Calories110 kcal
Potassium84.55 mg
Protein: 0 g
Dietary Fiber: 0.81 g
Calcium: 13.01 mg
Iron: 0.16 mg
Potassium: 84.55 mg
Vitamin C: 15.45 mg
Sodium: 2.44 mg
Sugar: 20.33 g
Saturated Fat: 0 g
Total Carbohydrates: 20.33 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.