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Low in Sodium
Browse low in sodium in the Juan Nutrisyon food database.
Oil, corn
Calories896 kcal
Sodium0 mg
Protein: 0 g
Dietary Fiber: 0 g
Calcium: 33 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 12.9 g
Total Carbohydrates: 0 g
Oil, fish
Calories900 kcal
Sodium0 mg
Protein: 0 g
Dietary Fiber: 0 g
Calcium: 0 mg
Iron: 0 mg
Vitamin A: 5,055 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Total Carbohydrates: 0 g
Pudding, pineapple
Calories268 kcal
Sodium0 mg
Protein: 4.7 g
Dietary Fiber: 2.1 g
Calcium: 74 mg
Iron: 5.2 mg
Vitamin A: 62 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 31 g
Saturated Fat: 0.56 g
Total Carbohydrates: 58.5 g
Rice washing
Calories6 kcal
Sodium0 mg
Protein: 0.1 g
Dietary Fiber: 0 g
Calcium: 22 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Total Carbohydrates: 1 g
Rice water, ckd, thin
Calories17 kcal
Sodium0 mg
Protein: 0.1 g
Dietary Fiber: 0 g
Calcium: 6 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Total Carbohydrates: 3.8 g
Rice-corn mixture (1:1), boiled
Calories96 kcal
Sodium0 mg
Protein: 2.2 g
Dietary Fiber: 1 g
Calcium: 31 mg
Iron: 1.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0.1 g
Saturated Fat: 0.06 g
Total Carbohydrates: 21 g
Romana peanut brittle spicy migs?
Calories150 kcal
Sodium0 mg
Protein: 13.33 g
Dietary Fiber: 0 g
Sodium: 0 mg
Sugar: 23.33 g
Saturated Fat: 0 g
Total Carbohydrates: 30 g
Rum
Calories1 kcal
Sodium0 mg
Protein: 0 g
Dietary Fiber: 0 g
Calcium: 25 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 0.2 g
San Mig Super Coffee Sugar Free Strong
Calories45 kcal
Sodium0 mg
Protein: 10 g
Dietary Fiber: 10 g
Sodium: 0 mg
Sugar: 10 g
Saturated Fat: 27.78 g
Total Carbohydrates: 55.56 g
SELECT Cane Vinegar
Calories2 kcal
Sodium0 mg
Protein: 0 g
Dietary Fiber: 0 g
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 6 g
Simply Pure Soya Oil
Calories121 kcal
Sodium0 mg
Protein: 0 g
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 18.67 g
Total Carbohydrates: 0 g
Snap bean pod, white, boiled
Calories14 kcal
Sodium0 mg
Protein: 1 g
Dietary Fiber: 1.1 g
Calcium: 29 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 8 mg
Sodium: 0 mg
Sugar: 0.5 g
Saturated Fat: 0.02 g
Total Carbohydrates: 2.3 g
Susan baker 100% natural soya bean oil fortified with vitamin a
Calories125 kcal
Sodium0 mg
Protein: 0 g
Dietary Fiber: 0 g
Sodium: 0 mg
Sugar: 0 g
Saturated Fat: 15 g
Total Carbohydrates: 0 g
Avocado, green
Calories101 kcal
Sodium1 mg
Protein: 0.9 g
Dietary Fiber: 4.8 g
Calcium: 16 mg
Iron: 0.8 mg
Vitamin A: 0 µg
Vitamin C: 14 mg
Sodium: 1 mg
Sugar: 2.1 g
Saturated Fat: 1.21 g
Total Carbohydrates: 10.5 g
Bago lvs
Calories91 kcal
Sodium1 mg
Protein: 6.6 g
Dietary Fiber: 7.7 g
Calcium: 131 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 109 mg
Sodium: 1 mg
Sugar: 1.5 g
Total Carbohydrates: 12.8 g
Bago lvs, boiled
Calories42 kcal
Sodium1 mg
Protein: 3 g
Dietary Fiber: 3.8 g
Calcium: 91 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 43 mg
Sodium: 1 mg
Sugar: 0.7 g
Total Carbohydrates: 6.5 g
Banana, bungulan
Calories106 kcal
Sodium1 mg
Protein: 1 g
Dietary Fiber: 2.8 g
Calcium: 16 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 20 mg
Sodium: 1 mg
Sugar: 13 g
Saturated Fat: 0.14 g
Total Carbohydrates: 24.5 g
Banana, butuan
Calories101 kcal
Sodium1 mg
Protein: 1.3 g
Dietary Fiber: 2.7 g
Calcium: 21 mg
Iron: 0.7 mg
Vitamin A: 0 µg
Vitamin C: 21 mg
Sodium: 1 mg
Sugar: 12.5 g
Saturated Fat: 0.1 g
Total Carbohydrates: 23.2 g
Banana, cavendish, unripe
Calories112 kcal
Sodium1 mg
Protein: 1.1 g
Dietary Fiber: 2.9 g
Calcium: 40 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 13 mg
Sodium: 1 mg
Sugar: 13.6 g
Saturated Fat: 0.24 g
Total Carbohydrates: 25.4 g
Banana, ternate
Calories134 kcal
Sodium1 mg
Protein: 0.9 g
Dietary Fiber: 3.5 g
Calcium: 11 mg
Iron: 0.7 mg
Vitamin A: 0 µg
Vitamin C: 15 mg
Sodium: 1 mg
Sugar: 16.5 g
Saturated Fat: 0.14 g
Total Carbohydrates: 31.6 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.