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High in Carbohydrates
Browse high in carbohydrates in the Juan Nutrisyon food database.
Coconut meat, grated, sweetn
Calories399 kcal
Total Carbohydrates92.8 g
Protein: 2.2 g
Dietary Fiber: 5.1 g
Calcium: 73 mg
Iron: 1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 295 mg
Sugar: 48.6 g
Saturated Fat: 1.86 g
Total Carbohydrates: 92.8 g
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Sugar, crude, panocha
Calories376 kcal
Total Carbohydrates92.8 g
Protein: 0.2 g
Dietary Fiber: 0 g
Calcium: 34 mg
Iron: 3.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 27 mg
Sugar: 92.5 g
Total Carbohydrates: 92.8 g
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Coffee, creamer & sugar (3 in 1)
Calories392 kcal
Total Carbohydrates92.5 g
Protein: 3.6 g
Dietary Fiber: 0 g
Calcium: 24 mg
Iron: 0 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 65 mg
Sugar: 46.5 g
Saturated Fat: 0.68 g
Total Carbohydrates: 92.5 g
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Philippine brand dried mango tamarind balls
Calories150 kcal
Total Carbohydrates92.5 g
Protein: 0 g
Dietary Fiber: 20 g
Calcium: 30 mg
Iron: 0 mg
Sodium: 75 mg
Sugar: 72.5 g
Saturated Fat: 0 g
Total Carbohydrates: 92.5 g
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Coffee creamer, non-dairy
Calories390 kcal
Total Carbohydrates91.9 g
Protein: 4.1 g
Dietary Fiber: 0 g
Calcium: 34 mg
Iron: 0.9 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 105 mg
Sugar: 55.3 g
Saturated Fat: 0.64 g
Total Carbohydrates: 91.9 g
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Cornstarch
Calories370 kcal
Total Carbohydrates91.5 g
Protein: 0.3 g
Dietary Fiber: 0.9 g
Calcium: 127 mg
Iron: 2.7 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 9 mg
Sugar: 0 g
Saturated Fat: 0.05 g
Total Carbohydrates: 91.5 g
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Original skittles
Calories61 kcal
Total Carbohydrates91.33 g
Protein: 0 g
Dietary Fiber: 0 g
Sodium: 13.33 mg
Sugar: 89.33 g
Saturated Fat: 2.67 g
Total Carbohydrates: 91.33 g
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Ampaw, pinipig
Calories392 kcal
Total Carbohydrates91.3 g
Protein: 3.1 g
Dietary Fiber: 1.4 g
Calcium: 23 mg
Iron: 7.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 5 mg
Saturated Fat: 0.58 g
Total Carbohydrates: 91.3 g
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Cookies, apas
Calories388 kcal
Total Carbohydrates90.4 g
Protein: 5.4 g
Dietary Fiber: 1.1 g
Calcium: 33 mg
Iron: 2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 357 mg
Sugar: 23.9 g
Saturated Fat: 0.13 g
Total Carbohydrates: 90.4 g
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Coco jam
Calories377 kcal
Total Carbohydrates89.2 g
Protein: 1 g
Dietary Fiber: 0.7 g
Calcium: 43 mg
Iron: 1.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 142 mg
Sugar: 76.3 g
Total Carbohydrates: 89.2 g
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HOBE quick cook bihon cornstarch sticks
Calories202 kcal
Total Carbohydrates89.09 g
Protein: 0 g
Dietary Fiber: 1.82 g
Calcium: 23.64 mg
Iron: 0 mg
Potassium: 18.18 mg
Sodium: 80 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 89.09 g
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Candy, toffee
Calories367 kcal
Total Carbohydrates88.8 g
Protein: 2.2 g
Dietary Fiber: 0 g
Calcium: 136 mg
Iron: 1.8 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 247 mg
Sugar: 65.9 g
Saturated Fat: 0.09 g
Total Carbohydrates: 88.8 g
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Rice, crispies
Calories373 kcal
Total Carbohydrates88.8 g
Protein: 3 g
Dietary Fiber: 0.4 g
Calcium: 119 mg
Iron: 1.8 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 519 mg
Sugar: 9.7 g
Saturated Fat: 0.13 g
Total Carbohydrates: 88.8 g
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Cassava flour
Calories362 kcal
Total Carbohydrates87.8 g
Protein: 1.1 g
Dietary Fiber: 0.9 g
Calcium: 84 mg
Iron: 1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 3.8 g
Saturated Fat: 0 g
Total Carbohydrates: 87.8 g
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Candy, custard
Calories381 kcal
Total Carbohydrates87.6 g
Protein: 4.1 g
Dietary Fiber: 0 g
Calcium: 166 mg
Iron: 0.2 mg
Vitamin A: 165 µg
Vitamin C: 0 mg
Sodium: 159 mg
Sugar: 69.3 g
Saturated Fat: 0.71 g
Total Carbohydrates: 87.6 g
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Mango chips, dried
Calories365 kcal
Total Carbohydrates87.3 g
Protein: 1.6 g
Dietary Fiber: 5.4 g
Calcium: 28 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 156 mg
Sugar: 71.6 g
Saturated Fat: 0.24 g
Total Carbohydrates: 87.3 g
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Corn flakes, enr
Calories387 kcal
Total Carbohydrates87.2 g
Protein: 8.2 g
Dietary Fiber: 3.4 g
Calcium: 42 mg
Iron: 9.4 mg
Vitamin A: 722 µg
Vitamin C: 184 mg
Sodium: 838 mg
Sugar: 9.7 g
Saturated Fat: 0.17 g
Total Carbohydrates: 87.2 g
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Ampaw, rice
Calories385 kcal
Total Carbohydrates87.1 g
Protein: 4.5 g
Dietary Fiber: 1.4 g
Calcium: 26 mg
Iron: 2.5 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 5 mg
Saturated Fat: 0.76 g
Total Carbohydrates: 87.1 g
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Polar Bear Tapioca Pearl Large Sago
Calories350 kcal
Total Carbohydrates87 g
Protein: 0 g
Dietary Fiber: 0 g
Potassium: 10 mg
Sodium: 15 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 87 g
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Rice-bread prep, toasted, puto seko
Calories388 kcal
Total Carbohydrates87 g
Protein: 6 g
Dietary Fiber: 0.8 g
Calcium: 15 mg
Iron: 2.2 mg
Vitamin A: 74 µg
Vitamin C: 0 mg
Sodium: 469 mg
Sugar: 25.5 g
Saturated Fat: 0.37 g
Total Carbohydrates: 87 g
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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.