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Low in Saturated Fat
Browse low in saturated fat in the Juan Nutrisyon food database.
Del monte Filipino style spaghetti sauce
Calories1 g
Saturated Fat0 g
Protein: 0.8 g
Dietary Fiber: 0.8 g
Sodium: 784 mg
Sugar: 12 g
Saturated Fat: 0 g
Total Carbohydrates: 16.8 g
Del monte fresh cut sliced new potatoes
Calories60 kcal
Saturated Fat0 g
Protein: 0.65 g
Dietary Fiber: 0.65 g
Calcium: 80 mg
Iron: 0.26 mg
Potassium: 170.97 mg
Sodium: 90.32 mg
Sugar: 0.65 g
Saturated Fat: 0 g
Total Carbohydrates: 9.03 g
Del monte pineapple tidbits
Calories59 kcal
Saturated Fat0 g
Dietary Fiber: 0 g
Sodium: 24.59 mg
Sugar: 21.31 g
Saturated Fat: 0 g
Total Carbohydrates: 22.95 g
Dessert Jelle gulaman powder
Calories161 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 0.42 g
Sugar: 16.25 g
Saturated Fat: 0 g
Total Carbohydrates: 16.67 g
Dole tropical fruit cocktail
Calories110 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 0.81 g
Calcium: 13.01 mg
Iron: 0.16 mg
Potassium: 84.55 mg
Vitamin C: 15.45 mg
Sodium: 2.44 mg
Sugar: 20.33 g
Saturated Fat: 0 g
Total Carbohydrates: 20.33 g
Doña Elena Capers in vinegar
Calories5 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 6.67 g
Calcium: 33.33 mg
Iron: 0.8 mg
Potassium: 20 mg
Sodium: 2,600 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 6.67 g
Egg, chicken, white
Calories61 kcal
Saturated Fat0 g
Protein: 12.7 g
Dietary Fiber: 0 g
Calcium: 11 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 240 mg
Sugar: 0.9 g
Saturated Fat: 0 g
Total Carbohydrates: 2 g
Egg, duck, white
Calories56 kcal
Saturated Fat0 g
Protein: 13.8 g
Dietary Fiber: 0 g
Calcium: 15 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 228 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 0 g
Fat & thin Four Seasons Shrimp Chips
Calories346 kcal
Saturated Fat0 g
Protein: 1.3 g
Dietary Fiber: 0 g
Sodium: 1,104 mg
Sugar: 18 g
Saturated Fat: 0 g
Total Carbohydrates: 85.2 g
Fruit jce drnk conc, guyabano
Calories109 kcal
Saturated Fat0 g
Protein: 0.3 g
Dietary Fiber: 1.3 g
Calcium: 22 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 13 mg
Sugar: 21.6 g
Saturated Fat: 0 g
Total Carbohydrates: 26.3 g
Fruit jce drnk, strawberry, polyfoil
Calories50 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 0 g
Calcium: 17 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 11 mg
Sodium: 5 mg
Sugar: 11.6 g
Saturated Fat: 0 g
Total Carbohydrates: 12 g
Gardenia enriched white bread
Calories153 kcal
Saturated Fat0 g
Protein: 8.93 g
Dietary Fiber: 1.79 g
Calcium: 21.43 mg
Iron: 16.07 mg
Vitamin C: 5.36 mg
Sodium: 383.93 mg
Sugar: 8.93 g
Saturated Fat: 0 g
Total Carbohydrates: 55.36 g
Gardenia high fiber wheat raisin loaf
Calories113 kcal
Saturated Fat0 g
Protein: 10 g
Dietary Fiber: 22.5 g
Calcium: 93.75 mg
Iron: 3 mg
Vitamin C: 0 mg
Sodium: 317.5 mg
Sugar: 20 g
Saturated Fat: 0 g
Total Carbohydrates: 55 g
GOLDEN BAY Mackerel in natural oil
Calories72 kcal
Saturated Fat0 g
Protein: 11.43 g
Dietary Fiber: 0 g
Sodium: 694.29 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 1.43 g
hana foods seasoned seaweeds
Calories40 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 0 g
Sodium: 2,000 mg
Sugar: 14.29 g
Saturated Fat: 0 g
Total Carbohydrates: 14.29 g
Himbaba-o flower
Calories68 kcal
Saturated Fat0 g
Protein: 6.3 g
Dietary Fiber: 6.6 g
Calcium: 137 mg
Iron: 1.6 mg
Potassium: 493 mg
Zinc: 1.1 mg
Vitamin A: 0 µg
Vitamin C: 9 mg
Sodium: 17 mg
Sugar: 1.3 g
Saturated Fat: 0 g
Total Carbohydrates: 8.1 g
HOBE quick cook bihon cornstarch sticks
Calories202 kcal
Saturated Fat0 g
Protein: 0 g
Dietary Fiber: 1.82 g
Calcium: 23.64 mg
Iron: 0 mg
Potassium: 18.18 mg
Sodium: 80 mg
Sugar: 0 g
Saturated Fat: 0 g
Total Carbohydrates: 89.09 g
Honey
Calories258 kcal
Saturated Fat0 g
Protein: 0.1 g
Dietary Fiber: 0.2 g
Calcium: 29 mg
Iron: 3.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 5 mg
Sugar: 63.8 g
Saturated Fat: 0 g
Total Carbohydrates: 64.1 g
Hunts tomato sauce
Calories44 kcal
Saturated Fat0 g
Protein: 1 g
Dietary Fiber: 1 g
Sodium: 378 mg
Sugar: 6 g
Saturated Fat: 0 g
Total Carbohydrates: 10 g
Ivy gourd, immature fruit, raw
Calories28 kcal
Saturated Fat0 g
Protein: 1.2 g
Dietary Fiber: 2.1 g
Calcium: 30 mg
Iron: 0.5 mg
Potassium: 745 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 10 mg
Saturated Fat: 0 g
Total Carbohydrates: 5.2 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.