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Low in Sugar
Browse low in sugar in the Juan Nutrisyon food database.
Vinegar, coconut
Calories7 kcal
Sugar0 g
Protein: 0 g
Dietary Fiber: 0 g
Calcium: 24 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 0 g
Total Carbohydrates: 1.4 g
Vinegar, palm
Calories11 kcal
Sugar0 g
Protein: 0.2 g
Dietary Fiber: 0 g
Calcium: 9 mg
Iron: 3.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 0 g
Total Carbohydrates: 2.6 g
Vinegar, pineapple
Calories7 kcal
Sugar0 g
Protein: 0.1 g
Dietary Fiber: 0 g
Calcium: 45 mg
Iron: 1 mg
Vitamin A: 0 µg
Vitamin C: 5 mg
Sodium: 1 mg
Sugar: 0 g
Total Carbohydrates: 1.3 g
Whiting, common
Calories89 kcal
Sugar0 g
Protein: 21.1 g
Dietary Fiber: 0 g
Calcium: 110 mg
Iron: 0.8 mg
Vitamin A: 30 µg
Vitamin C: 0 mg
Sodium: 82 mg
Sugar: 0 g
Saturated Fat: 0.09 g
Total Carbohydrates: 0 g
Yeast, baker's, active, dry
Calories363 kcal
Sugar0 g
Protein: 37.2 g
Dietary Fiber: 26.6 g
Calcium: 38 mg
Iron: 2.4 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 50 mg
Sugar: 0 g
Saturated Fat: 0.17 g
Total Carbohydrates: 50.5 g
Noodles, rice
Calories353 kcal
Sugar0.1 g
Protein: 2.7 g
Dietary Fiber: 1.6 g
Calcium: 36 mg
Iron: 1.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 13 mg
Sugar: 0.1 g
Saturated Fat: 0.14 g
Total Carbohydrates: 84.5 g
Noodles, rice, fideos
Calories357 kcal
Sugar0.1 g
Protein: 9.6 g
Dietary Fiber: 1.6 g
Calcium: 19 mg
Iron: 2.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 6 mg
Sugar: 0.1 g
Saturated Fat: 0.11 g
Total Carbohydrates: 78.7 g
Pork adobo, cnd
Calories277 kcal
Sugar0.1 g
Protein: 10.3 g
Dietary Fiber: 0.3 g
Calcium: 45 mg
Iron: 1.5 mg
Vitamin A: 130 µg
Vitamin C: 0 mg
Sodium: 254 mg
Sugar: 0.1 g
Total Carbohydrates: 3.1 g
Rice flour
Calories358 kcal
Sugar0.1 g
Protein: 7.6 g
Dietary Fiber: 2.4 g
Calcium: 15 mg
Iron: 0 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 3 mg
Sugar: 0.1 g
Saturated Fat: 0.08 g
Total Carbohydrates: 81.3 g
Rice gruel, thin
Calories71 kcal
Sugar0.1 g
Protein: 1.4 g
Dietary Fiber: 0.1 g
Calcium: 7 mg
Iron: 0 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 0.1 g
Saturated Fat: 0.9 g
Total Carbohydrates: 13.9 g
Rice prep (glutinous), palitaw
Calories206 kcal
Sugar0.1 g
Protein: 2.6 g
Dietary Fiber: 1.4 g
Calcium: 18 mg
Iron: 3.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 4 mg
Sugar: 0.1 g
Saturated Fat: 0.56 g
Total Carbohydrates: 42.5 g
Rice prep (glutinous), suman, lye-treated
Calories191 kcal
Sugar0.1 g
Protein: 3.2 g
Dietary Fiber: 1.4 g
Calcium: 9 mg
Iron: 1.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 82 mg
Sugar: 0.1 g
Saturated Fat: 0.08 g
Total Carbohydrates: 43.6 g
Rice-corn mixture (1:1), boiled
Calories96 kcal
Sugar0.1 g
Protein: 2.2 g
Dietary Fiber: 1 g
Calcium: 31 mg
Iron: 1.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 0 mg
Sugar: 0.1 g
Saturated Fat: 0.06 g
Total Carbohydrates: 21 g
Rice, milled, glutinous, milled w/ water
Calories210 kcal
Sugar0.1 g
Protein: 4.4 g
Dietary Fiber: 1.6 g
Calcium: 14 mg
Iron: 1.5 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 2 mg
Sugar: 0.1 g
Saturated Fat: 0.02 g
Total Carbohydrates: 47.9 g
Rice, undermilled, glutinous, purple, boiled
Calories124 kcal
Sugar0.1 g
Protein: 2.4 g
Dietary Fiber: 1.3 g
Calcium: 7 mg
Iron: 1.5 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 7 mg
Sugar: 0.1 g
Saturated Fat: 0.08 g
Total Carbohydrates: 27.8 g
Rice, well-milled
Calories356 kcal
Sugar0.1 g
Protein: 7.4 g
Dietary Fiber: 1.3 g
Calcium: 27 mg
Iron: 1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 0.1 g
Saturated Fat: 0.14 g
Total Carbohydrates: 80.4 g
Rice, well-milled, boiled
Calories129 kcal
Sugar0.1 g
Protein: 2.1 g
Dietary Fiber: 0.4 g
Calcium: 11 mg
Iron: 0.6 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 3 mg
Sugar: 0.1 g
Saturated Fat: 0.05 g
Total Carbohydrates: 29.7 g
Rice, well-milled, fried
Calories187 kcal
Sugar0.1 g
Protein: 2.6 g
Dietary Fiber: 0.5 g
Calcium: 3 mg
Iron: 1.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 4 mg
Sugar: 0.1 g
Saturated Fat: 3.37 g
Total Carbohydrates: 35.2 g
Turkey breast
Calories100 kcal
Sugar0.1 g
Protein: 24.1 g
Dietary Fiber: 0 g
Calcium: 7 mg
Iron: 1.2 mg
Vitamin A: 2 µg
Vitamin C: 0 mg
Sodium: 115 mg
Sugar: 0.1 g
Saturated Fat: 0.08 g
Total Carbohydrates: 0 g
3 pcs Burgersteak with Rice
Calories750 kcal
Sugar0.2 g
Protein: 6.53 g
Dietary Fiber: 0.2 g
Sodium: 285.15 mg
Sugar: 0.2 g
Saturated Fat: 4.16 g
Total Carbohydrates: 11.49 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.