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Low in Sugar
Browse low in sugar in the Juan Nutrisyon food database.
Beef w/ gravy, cnd
Calories101 kcal
Sugar0.2 g
Protein: 12.1 g
Calcium: 32 mg
Iron: 1.1 mg
Vitamin C: 0 mg
Sodium: 243 mg
Sugar: 0.2 g
Total Carbohydrates: 0 g
Chicken intestine, bbq
Calories210 kcal
Sugar0.2 g
Protein: 28.2 g
Dietary Fiber: 0 g
Calcium: 28 mg
Iron: 5.3 mg
Vitamin A: 64 µg
Vitamin C: 0 mg
Sodium: 554 mg
Sugar: 0.2 g
Saturated Fat: 2.61 g
Total Carbohydrates: 3 g
Chips, fish crackers
Calories456 kcal
Sugar0.2 g
Protein: 5 g
Dietary Fiber: 0.7 g
Calcium: 83 mg
Iron: 4.7 mg
Vitamin A: 71 µg
Vitamin C: 0 mg
Sodium: 745 mg
Sugar: 0.2 g
Saturated Fat: 12.45 g
Total Carbohydrates: 71.7 g
Chips, fish kroepeck
Calories502 kcal
Sugar0.2 g
Protein: 4 g
Dietary Fiber: 0.7 g
Calcium: 161 mg
Iron: 5 mg
Vitamin A: 25 µg
Vitamin C: 0 mg
Sodium: 729 mg
Sugar: 0.2 g
Saturated Fat: 20.26 g
Total Carbohydrates: 60.8 g
Egg, quail, pickled
Calories102 kcal
Sugar0.2 g
Protein: 8.1 g
Dietary Fiber: 0.1 g
Calcium: 89 mg
Iron: 1.8 mg
Vitamin A: 475 µg
Vitamin C: 0 mg
Sodium: 852 mg
Sugar: 0.2 g
Total Carbohydrates: 1.8 g
Oats, quick-cooking, ckd
Calories60 kcal
Sugar0.2 g
Protein: 1.6 g
Dietary Fiber: 1.4 g
Calcium: 54 mg
Iron: 0 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 3 mg
Sugar: 0.2 g
Saturated Fat: 0.22 g
Total Carbohydrates: 11 g
Pork adobo, w/ egg, cnd
Calories261 kcal
Sugar0.2 g
Protein: 13.4 g
Dietary Fiber: 0.3 g
Calcium: 136 mg
Iron: 1.5 mg
Vitamin C: 0 mg
Sodium: 237 mg
Sugar: 0.2 g
Total Carbohydrates: 6.3 g
Potato, French-fried
Calories328 kcal
Sugar0.2 g
Protein: 3.7 g
Dietary Fiber: 3.9 g
Calcium: 15 mg
Iron: 0 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 187 mg
Sugar: 0.2 g
Saturated Fat: 2.7 g
Total Carbohydrates: 40.5 g
Rice gruel w/ tripe
Calories53 kcal
Sugar0.2 g
Protein: 2 g
Dietary Fiber: 0.1 g
Calcium: 40 mg
Iron: 0.4 mg
Vitamin A: 95 µg
Vitamin C: 0 mg
Sodium: 179 mg
Sugar: 0.2 g
Saturated Fat: 0.84 g
Total Carbohydrates: 8.3 g
Rice, milled, glutinous
Calories355 kcal
Sugar0.2 g
Protein: 6.9 g
Dietary Fiber: 2.8 g
Calcium: 26 mg
Iron: 1.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 4 mg
Sugar: 0.2 g
Saturated Fat: 0.16 g
Total Carbohydrates: 80.1 g
Slender/Spineless amaranth lvs, boiled
Calories34 kcal
Sugar0.2 g
Protein: 3.3 g
Dietary Fiber: 3.2 g
Calcium: 314 mg
Iron: 8.3 mg
Vitamin A: 0 µg
Vitamin C: 64 mg
Sodium: 8 mg
Sugar: 0.2 g
Saturated Fat: 0.11 g
Total Carbohydrates: 4.4 g
Soup, vermicelli & chicken, cond, cnd
Calories38 kcal
Sugar0.2 g
Protein: 1.3 g
Dietary Fiber: 0.1 g
Calcium: 39 mg
Iron: 1.2 mg
Vitamin A: 60 µg
Vitamin C: 0 mg
Sodium: 167 mg
Sugar: 0.2 g
Total Carbohydrates: 5.5 g
2 pcs Burgersteak with Rice
Calories570 kcal
Sugar0.24 g
Protein: 5.69 g
Dietary Fiber: 0.24 g
Sodium: 239.34 mg
Sugar: 0.24 g
Saturated Fat: 3.32 g
Total Carbohydrates: 13.27 g
Banana heart, butuan, boiled
Calories18 kcal
Sugar0.3 g
Protein: 0.9 g
Dietary Fiber: 2.7 g
Calcium: 38 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 1 mg
Sodium: 2 mg
Sugar: 0.3 g
Saturated Fat: 0.05 g
Total Carbohydrates: 3.2 g
Banana stem
Calories16 kcal
Sugar0.3 g
Protein: 0.8 g
Dietary Fiber: 1.9 g
Calcium: 20 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 32 mg
Sugar: 0.3 g
Total Carbohydrates: 3 g
Cheese, cheddar, pasteurized, processed
Calories322 kcal
Sugar0.3 g
Protein: 21.7 g
Dietary Fiber: 0 g
Calcium: 731 mg
Iron: 1.1 mg
Vitamin A: 55 µg
Vitamin C: 0 mg
Sodium: 1,337 mg
Sugar: 0.3 g
Saturated Fat: 13 g
Total Carbohydrates: 7.8 g
Chips, corn-potato based, cheese flvr
Calories540 kcal
Sugar0.3 g
Protein: 3.1 g
Dietary Fiber: 5.1 g
Calcium: 192 mg
Iron: 1.8 mg
Vitamin A: 6 µg
Vitamin C: 0 mg
Sodium: 453 mg
Sugar: 0.3 g
Saturated Fat: 17.54 g
Total Carbohydrates: 56.8 g
Chips, corn, bbq flvr
Calories535 kcal
Sugar0.3 g
Protein: 6.5 g
Dietary Fiber: 5.2 g
Calcium: 154 mg
Iron: 2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 758 mg
Sugar: 0.3 g
Saturated Fat: 16.13 g
Total Carbohydrates: 58.1 g
Chips, corn, nacho cheese flvr
Calories528 kcal
Sugar0.3 g
Protein: 7.5 g
Dietary Fiber: 3.9 g
Calcium: 135 mg
Iron: 1.5 mg
Vitamin A: 25 µg
Vitamin C: 0 mg
Sodium: 682 mg
Sugar: 0.3 g
Saturated Fat: 15.76 g
Total Carbohydrates: 57.1 g
Chips, corn, natural flvr
Calories527 kcal
Sugar0.3 g
Protein: 5.9 g
Dietary Fiber: 4 g
Calcium: 186 mg
Iron: 1.9 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 514 mg
Sugar: 0.3 g
Saturated Fat: 15.29 g
Total Carbohydrates: 60.3 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.