Juan Nutrisyon – Nutrition Facts for Filipino Foods and Recipes.

Helping you make informed food choices—without guilt or fear.

✅ Search for foods and instantly view their nutrient content.

✅ Build recipes and get a full breakdown of combined nutrients.

✅ Track your daily intake and find out if you're meeting your nutritional goals.

✨ Remember: Your body is resilient, and all foods can have a place in a balanced diet. Focus on eating more whole foods, fiber, and essential nutrients, but also enjoy treats in moderation. You deserve to eat, and no single food defines your health. Moderation, not restriction, is key. 💛

View Food Database

With over 15,000 foods in our database you'll be sure to find what you're looking for. Our food data is sourced from PhilFCT and USDA food database, but we also add new foods from food labels.

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Create & Analyze Recipes

Can't find a food in our database? You can sign up for an account and create your own recipes. Simply search for the ingredients and add them to a recipe. Adjust the serving sizes accordingly and the nutrients for each serving will now be estimated.

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Analyze Your Diet

Ever wonder if you're consuming too much of a certain nutrient? Or if you're missing out on essential nutrients because of your diet? Fret not because this tool will allow you to analyze your diet. It will show you the most important nutrients you should be keeping an eye on, your over-consumed nutrients, your deficient nutrients, and your good to go nutrients.

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Contribute Food Data

This project is funded out of pocket by a one-man team so we rely on community contribution for the food data.

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