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Low in Sugar
Browse low in sugar in the Juan Nutrisyon food database.
Beef uterus
Calories88 kcal
Sugar0 g
Protein: 15.8 g
Dietary Fiber: 0 g
Calcium: 25 mg
Iron: 2.2 mg
Vitamin A: 185 µg
Vitamin C: 0 mg
Sodium: 112 mg
Sugar: 0 g
Total Carbohydrates: 3.5 g
Beer, lager type
Calories16 kcal
Sugar0 g
Protein: 0.3 g
Dietary Fiber: 0 g
Calcium: 53 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 2 mg
Sugar: 0 g
Total Carbohydrates: 3.6 g
Birch Tree Full Cream Milk
Calories129 kcal
Sugar0 g
Protein: 26.92 g
Dietary Fiber: 3.08 g
Calcium: 907.69 mg
Iron: 0.38 mg
Magnesium: 80.77 mg
Potassium: 900 mg
Zinc: 2.69 mg
Sodium: 253.85 mg
Sugar: 0 g
Saturated Fat: 19.23 g
Total Carbohydrates: 42.31 g
Bitter melon/gourd lvs
Calories34 kcal
Sugar0 g
Protein: 4.2 g
Dietary Fiber: 3.5 g
Calcium: 287 mg
Iron: 0.8 mg
Potassium: 449 mg
Zinc: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 9 mg
Sugar: 0 g
Saturated Fat: 0.1 g
Total Carbohydrates: 3 g
Black wood ear mushroom, dried
Calories325 kcal
Sugar0 g
Protein: 8.4 g
Dietary Fiber: 29.5 g
Calcium: 315 mg
Iron: 36 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 110 mg
Sugar: 0 g
Saturated Fat: 0.01 g
Total Carbohydrates: 71.6 g
Bouillon cube, chicken
Calories306 kcal
Sugar0 g
Protein: 15.3 g
Dietary Fiber: 0 g
Calcium: 58 mg
Iron: 1.8 mg
Vitamin A: 25 µg
Vitamin C: 0 mg
Sodium: 23,606 mg
Sugar: 0 g
Saturated Fat: 5.69 g
Total Carbohydrates: 11 g
Bream, doublewhip threadfin
Calories90 kcal
Sugar0 g
Protein: 19 g
Dietary Fiber: 0 g
Calcium: 81 mg
Iron: 0.6 mg
Vitamin A: 60 µg
Vitamin C: 0 mg
Sodium: 88 mg
Sugar: 0 g
Saturated Fat: 0.35 g
Total Carbohydrates: 0 g
Bream, doublewhip threadfin, dried
Calories162 kcal
Sugar0 g
Protein: 35.4 g
Dietary Fiber: 0 g
Calcium: 241 mg
Iron: 1.5 mg
Vitamin A: 120 µg
Vitamin C: 0 mg
Sodium: 6,531 mg
Sugar: 0 g
Saturated Fat: 0.54 g
Total Carbohydrates: 0 g
Bream, humpnose big-eye
Calories80 kcal
Sugar0 g
Protein: 18.9 g
Dietary Fiber: 0 g
Calcium: 52 mg
Iron: 1.4 mg
Vitamin C: 0 mg
Sodium: 48 mg
Sugar: 0 g
Saturated Fat: 0.13 g
Total Carbohydrates: 0 g
Butter
Calories772 kcal
Sugar0 g
Protein: 0.5 g
Dietary Fiber: 0 g
Calcium: 18 mg
Iron: 0.6 mg
Vitamin A: 355 µg
Vitamin C: 0 mg
Sodium: 550 mg
Sugar: 0 g
Saturated Fat: 53.68 g
Total Carbohydrates: 0 g
Carabeef brain
Calories136 kcal
Sugar0 g
Protein: 9.4 g
Dietary Fiber: 0 g
Calcium: 14 mg
Iron: 4 mg
Vitamin A: 85 µg
Vitamin C: 12 mg
Sodium: 121 mg
Sugar: 0 g
Saturated Fat: 2.26 g
Total Carbohydrates: 1.9 g
Carabeef chuck
Calories100 kcal
Sugar0 g
Protein: 18.6 g
Dietary Fiber: 0 g
Calcium: 9 mg
Iron: 2.9 mg
Vitamin A: 110 µg
Vitamin C: 0 mg
Sodium: 65 mg
Sugar: 0 g
Saturated Fat: 1.16 g
Total Carbohydrates: 0 g
Carabeef heart
Calories114 kcal
Sugar0 g
Protein: 17.4 g
Dietary Fiber: 0 g
Calcium: 10 mg
Iron: 2.5 mg
Vitamin A: 10 µg
Vitamin C: 6 mg
Sodium: 101 mg
Sugar: 0 g
Saturated Fat: 1.61 g
Total Carbohydrates: 0.7 g
Carabeef intestine, large
Calories165 kcal
Sugar0 g
Protein: 9.3 g
Dietary Fiber: 0 g
Calcium: 17 mg
Iron: 0.9 mg
Vitamin A: 185 µg
Vitamin C: 4 mg
Sodium: 165 mg
Sugar: 0 g
Total Carbohydrates: 5.2 g
Carabeef intestine, small
Calories148 kcal
Sugar0 g
Protein: 10.4 g
Dietary Fiber: 0 g
Calcium: 16 mg
Iron: 1.7 mg
Vitamin A: 200 µg
Vitamin C: 16 mg
Sodium: 157 mg
Sugar: 0 g
Total Carbohydrates: 4.7 g
Carabeef jerky
Calories220 kcal
Sugar0 g
Protein: 51.7 g
Dietary Fiber: 0 g
Calcium: 34 mg
Iron: 3.5 mg
Vitamin A: 565 µg
Vitamin C: 0 mg
Sodium: 1,895 mg
Sugar: 0 g
Saturated Fat: 0.55 g
Total Carbohydrates: 0 g
Carabeef kidney
Calories77 kcal
Sugar0 g
Protein: 14 g
Dietary Fiber: 0 g
Calcium: 14 mg
Iron: 2.9 mg
Vitamin A: 100 µg
Vitamin C: 15 mg
Sodium: 147 mg
Sugar: 0 g
Saturated Fat: 0.51 g
Total Carbohydrates: 1.1 g
Carabeef lean meat
Calories90 kcal
Sugar0 g
Protein: 20.6 g
Dietary Fiber: 0 g
Calcium: 22 mg
Iron: 2.6 mg
Vitamin A: 85 µg
Vitamin C: 0 mg
Sodium: 45 mg
Sugar: 0 g
Saturated Fat: 0.28 g
Total Carbohydrates: 0 g
Carabeef lean meat, boiled
Calories100 kcal
Sugar0 g
Protein: 22.4 g
Dietary Fiber: 0 g
Calcium: 101 mg
Iron: 3.1 mg
Vitamin A: 65 µg
Vitamin C: 0 mg
Sodium: 50 mg
Sugar: 0 g
Saturated Fat: 0.42 g
Total Carbohydrates: 0 g
Carabeef liver
Calories108 kcal
Sugar0 g
Protein: 15.5 g
Dietary Fiber: 0 g
Calcium: 16 mg
Iron: 6.8 mg
Vitamin A: 14,920 µg
Vitamin C: 22 mg
Sodium: 61 mg
Sugar: 0 g
Saturated Fat: 0.58 g
Total Carbohydrates: 7.6 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.