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Low in Sugar
Browse low in sugar in the Juan Nutrisyon food database.
Chevon leg
Calories72 kcal
Sugar0 g
Protein: 17 g
Dietary Fiber: 0 g
Calcium: 10 mg
Iron: 1.7 mg
Vitamin A: 9 µg
Vitamin C: 0 mg
Sodium: 44 mg
Sugar: 0 g
Saturated Fat: 0.19 g
Total Carbohydrates: 0 g
Chevon liver
Calories129 kcal
Sugar0 g
Protein: 22.1 g
Dietary Fiber: 0 g
Calcium: 17 mg
Iron: 1 mg
Vitamin C: 0 mg
Sodium: 72 mg
Sugar: 0 g
Total Carbohydrates: 2.6 g
Chevon loin
Calories95 kcal
Sugar0 g
Protein: 22.3 g
Dietary Fiber: 0 g
Calcium: 6 mg
Iron: 0.4 mg
Vitamin A: 13 µg
Vitamin C: 0 mg
Sodium: 47 mg
Sugar: 0 g
Saturated Fat: 0.29 g
Total Carbohydrates: 0 g
Chevon lung
Calories93 kcal
Sugar0 g
Protein: 17 g
Dietary Fiber: 0 g
Calcium: 15 mg
Iron: 2.5 mg
Vitamin C: 0 mg
Sodium: 169 mg
Sugar: 0 g
Total Carbohydrates: 1.6 g
Chevon neck
Calories121 kcal
Sugar0 g
Protein: 23.3 g
Dietary Fiber: 0 g
Calcium: 14 mg
Iron: 0.9 mg
Vitamin A: 67 µg
Vitamin C: 0 mg
Sodium: 81 mg
Sugar: 0 g
Saturated Fat: 1.48 g
Total Carbohydrates: 0 g
Chevon rib
Calories90 kcal
Sugar0 g
Protein: 19.9 g
Dietary Fiber: 0 g
Calcium: 7 mg
Iron: 1.4 mg
Vitamin A: 26 µg
Vitamin C: 0 mg
Sodium: 54 mg
Sugar: 0 g
Saturated Fat: 0.57 g
Total Carbohydrates: 0 g
Chevon shank
Calories89 kcal
Sugar0 g
Protein: 19.8 g
Dietary Fiber: 0 g
Calcium: 7 mg
Iron: 1.8 mg
Vitamin A: 24 µg
Vitamin C: 0 mg
Sodium: 53 mg
Sugar: 0 g
Saturated Fat: 0.52 g
Total Carbohydrates: 0 g
Chevon shoulder
Calories90 kcal
Sugar0 g
Protein: 17.4 g
Dietary Fiber: 0 g
Calcium: 11 mg
Iron: 1.2 mg
Vitamin A: 50 µg
Vitamin C: 0 mg
Sodium: 54 mg
Sugar: 0 g
Saturated Fat: 1.1 g
Total Carbohydrates: 0 g
Chevon stomach
Calories57 kcal
Sugar0 g
Protein: 9.8 g
Dietary Fiber: 0 g
Calcium: 48 mg
Iron: 0.6 mg
Vitamin A: 24 µg
Vitamin C: 0 mg
Sodium: 81 mg
Sugar: 0 g
Total Carbohydrates: 1.9 g
Chicken back
Calories207 kcal
Sugar0 g
Protein: 17.4 g
Dietary Fiber: 0 g
Calcium: 52 mg
Iron: 1.3 mg
Vitamin A: 30 µg
Vitamin C: 4 mg
Sodium: 51 mg
Sugar: 0 g
Saturated Fat: 4.44 g
Total Carbohydrates: 0 g
Chicken breast
Calories131 kcal
Sugar0 g
Protein: 21.6 g
Dietary Fiber: 0 g
Calcium: 24 mg
Iron: 1 mg
Vitamin A: 30 µg
Vitamin C: 0 mg
Sodium: 66 mg
Sugar: 0 g
Saturated Fat: 1.44 g
Total Carbohydrates: 0 g
Chicken feet
Calories187 kcal
Sugar0 g
Protein: 24.7 g
Dietary Fiber: 0 g
Calcium: 126 mg
Iron: 2.2 mg
Vitamin A: 25 µg
Vitamin C: 0 mg
Sodium: 112 mg
Sugar: 0 g
Saturated Fat: 2.15 g
Total Carbohydrates: 0 g
Chicken gizzard
Calories106 kcal
Sugar0 g
Protein: 21.8 g
Dietary Fiber: 0 g
Calcium: 18 mg
Iron: 0.6 mg
Vitamin A: 45 µg
Vitamin C: 4 mg
Sodium: 83 mg
Sugar: 0 g
Saturated Fat: 0.26 g
Total Carbohydrates: 2.5 g
Chicken head
Calories129 kcal
Sugar0 g
Protein: 13.1 g
Dietary Fiber: 0 g
Calcium: 308 mg
Iron: 1.8 mg
Vitamin A: 25 µg
Vitamin C: 0 mg
Sodium: 37 mg
Sugar: 0 g
Total Carbohydrates: 0.8 g
Chicken heart
Calories197 kcal
Sugar0 g
Protein: 11.6 g
Dietary Fiber: 0 g
Calcium: 65 mg
Iron: 3.4 mg
Vitamin A: 115 µg
Vitamin C: 0 mg
Sodium: 144 mg
Sugar: 0 g
Saturated Fat: 4.53 g
Total Carbohydrates: 1.9 g
Chicken leg/drumstick
Calories204 kcal
Sugar0 g
Protein: 17.1 g
Dietary Fiber: 0 g
Calcium: 12 mg
Iron: 1 mg
Vitamin A: 15 µg
Vitamin C: 4 mg
Sodium: 127 mg
Sugar: 0 g
Saturated Fat: 4.13 g
Total Carbohydrates: 0 g
Chicken liver
Calories124 kcal
Sugar0 g
Protein: 18.1 g
Dietary Fiber: 0 g
Calcium: 14 mg
Iron: 3.5 mg
Vitamin A: 9,205 µg
Vitamin C: 35 mg
Sodium: 97 mg
Sugar: 0 g
Saturated Fat: 1.26 g
Total Carbohydrates: 4 g
Chicken liver spread
Calories211 kcal
Sugar0 g
Protein: 8.4 g
Dietary Fiber: 0 g
Calcium: 96 mg
Iron: 2.5 mg
Vitamin A: 20 µg
Vitamin C: 0 mg
Sodium: 407 mg
Sugar: 0 g
Saturated Fat: 4.7 g
Total Carbohydrates: 9.8 g
Chicken neck
Calories314 kcal
Sugar0 g
Protein: 14.1 g
Dietary Fiber: 0 g
Calcium: 75 mg
Iron: 1.4 mg
Vitamin A: 60 µg
Vitamin C: 4 mg
Sodium: 68 mg
Sugar: 0 g
Saturated Fat: 7.92 g
Total Carbohydrates: 0 g
Chicken pullet, breast
Calories103 kcal
Sugar0 g
Protein: 19.6 g
Dietary Fiber: 0 g
Calcium: 10 mg
Iron: 1.6 mg
Vitamin A: 10 µg
Vitamin C: 0 mg
Sodium: 48 mg
Sugar: 0 g
Saturated Fat: 0.78 g
Total Carbohydrates: 0 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.