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Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Pumpkin, flowers, cooked, boiled, drained, with salt
Calories15 kcal
Foods.calories15 kcal
Radish, boiled
Calories15 kcal
Foods.calories15 kcal
Protein: 0.2 g
Dietary Fiber: 0.4 g
Calcium: 24 mg
Iron: 0.5 mg
Vitamin A: 0 µg
Vitamin C: 15 mg
Sodium: 15 mg
Sugar: 1.9 g
Saturated Fat: 0.03 g
Total Carbohydrates: 3.2 g
Taro petioles, boiled
Calories15 kcal
Foods.calories15 kcal
Protein: 0.2 g
Dietary Fiber: 1 g
Calcium: 33 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 3 mg
Sugar: 0.8 g
Saturated Fat: 0.02 g
Total Carbohydrates: 3.2 g
Banana stem
Calories16 kcal
Foods.calories16 kcal
Protein: 0.8 g
Dietary Fiber: 1.9 g
Calcium: 20 mg
Iron: 0.3 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 32 mg
Sugar: 0.3 g
Total Carbohydrates: 3 g
Beer, lager type
Calories16 kcal
Foods.calories16 kcal
Protein: 0.3 g
Dietary Fiber: 0 g
Calcium: 53 mg
Iron: 0.2 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 2 mg
Sugar: 0 g
Total Carbohydrates: 3.6 g
Bottle gourd fruit, boiled
Calories16 kcal
Foods.calories16 kcal
Protein: 0.2 g
Dietary Fiber: 1.1 g
Calcium: 14 mg
Iron: 0.1 mg
Vitamin A: 0 µg
Vitamin C: 4 mg
Sodium: 2 mg
Sugar: 2.4 g
Total Carbohydrates: 3.8 g
Chayote fruit, boiled
Calories16 kcal
Foods.calories16 kcal
Protein: 0.3 g
Dietary Fiber: 0.4 g
Calcium: 25 mg
Iron: 0.4 mg
Vitamin A: 0 µg
Vitamin C: 10 mg
Sodium: 5 mg
Sugar: 1.7 g
Saturated Fat: 0 g
Total Carbohydrates: 3.5 g
Coffee, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener
Calories16 kcal
Foods.calories16 kcal
Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted
Calories16 kcal
Foods.calories16 kcal
Coffee, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted
Calories16 kcal
Foods.calories16 kcal
Coffee, instant, pre-sweetened with sugar, reconstituted
Calories16 kcal
Foods.calories16 kcal
Coffee, pre-lightened and pre-sweetened with low calorie sweetener
Calories16 kcal
Foods.calories16 kcal
Cucumber
Calories16 kcal
Foods.calories16 kcal
Protein: 0.5 g
Dietary Fiber: 0.7 g
Calcium: 12 mg
Iron: 0.1 mg
Potassium: 108 mg
Zinc: 0 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Sodium: 13 mg
Sugar: 2.1 g
Saturated Fat: 0.01 g
Total Carbohydrates: 3.2 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.