Always consult a dietitian before making any changes to your diet.
Low in Calories
Browse low in calories in the Juan Nutrisyon food database.
Fluid replacement, electrolyte solution (include PEDIALYTE)
Calories10 kcal
Foods.calories10 kcal
Ketchup Packet
Calories10 kcal
Foods.calories10 kcal
Protein: 0 g
Sugar: 22.22 g
Total Carbohydrates: 22.22 g
Seaweed, lato
Calories10 kcal
Foods.calories10 kcal
Protein: 0.1 g
Calcium: 29 mg
Iron: 18 mg
Vitamin A: 0 µg
Vitamin C: 2 mg
Total Carbohydrates: 2.1 g
Pechay petioles, boiled
Calories11 kcal
Foods.calories11 kcal
Protein: 0.4 g
Dietary Fiber: 0.6 g
Calcium: 118 mg
Iron: 1.8 mg
Vitamin A: 0 µg
Vitamin C: 28 mg
Sodium: 7 mg
Sugar: 0.5 g
Saturated Fat: 0.03 g
Total Carbohydrates: 1.9 g
Vinegar, palm
Calories11 kcal
Foods.calories11 kcal
Protein: 0.2 g
Dietary Fiber: 0 g
Calcium: 9 mg
Iron: 3.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 1 mg
Sugar: 0 g
Total Carbohydrates: 2.6 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Calories12 kcal
Foods.calories12 kcal
New Zealand spinach, cooked, boiled, drained, without salt
Calories12 kcal
Foods.calories12 kcal
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.